MNM LAB- An Exclusive Personal Training Studio

Only losing weight on the weighing scale doesn't matter. While strength training, you lose fat and gain precious muscles at the same time. So the resultant change in your weight might be few pounds, but the other marker is Inch Loss around your mid section of the torso along with inch gain around your limbs. Such is a Transformation story of and this only happens when you'll get correct nutrition and progressive workout sessions.

Sessions at -
Coach -
Nutrition -

Transformation Tuesday

🚫🚫🚫WEIGHT GAIN🚫🚫🚫

We've always seen weight gain in a negative light.
But this is not the case with .

When your approach towards weight gain is in a scientific and healthy way - strength, confidence and happiness are the only outcomes that you get.

This looks easy in a before - after post but this needs utter dedication, discipline and trust on the coach.

Happy 75th Independence Day .

Graphics by

New Spotter In the House


Always wanted him in my PTS

Introducing Professional Deadlift Platform with Competition Plates

The first ever PERSONAL TRAINING STUDIO of Akola.

Services -

1. 100% one on one strength training.
2. Certified trainers for an scientific approach towards Fitness.
3. Workout plans curated as per your own strength.
4. Complete scientific nutritional guidance.
5. Bi-monthly progress checks.
6. Fully air conditioned premises.
7. Biomechanically Correct Equipments.