16/06/2022
Poses I'd never thought I'd be able do.
Yogaadhar, founded in March 2021, provides a helping hand to those wanting to learn the traditional aspects of Yoga.
In togetherness we learn, we grow and we prosper.
16/06/2022
Poses I'd never thought I'd be able do.
13/06/2022
Tittibhasana - Firefly pose.
The sense of balance.
23/01/2022
DOs:
1) What is accessible to your body
And
2) an addition of 0.10% with each accessibility.
08/01/2022
वृक्षासना - तपस
22/11/2021
I am starting a new series on this page. Through this series I'll take you to where Yogaadhar belongs, to it's home.
13/11/2021
I have promised myself that I'll do everything in life. Everything that makes me grow in all aspects and on all fronts.
Weekend starts on a very positive note. 🧘♀️
09/10/2021
One leg in the past, one leg in the future, Brain and heart in the present.
🇬🇧
It's fun to remix your work.
07/08/2021
Let's have some fun in Padmasana. ♥️
07/07/2021
Yoga sessions to fill life in your days. 🐈
05/07/2021
Flexibility comes with time and not force.
04/07/2021
Why so afraid of committing to a workout routine? Health and wealth are two aspects that you ought to choose daily for.
Happy Sunday. ♥️
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 5am - 7pm |