06/08/2023
I traveled each and every highway
Michael Cory Wellness
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I make people better at doing things.
Mike studied with Team USA at the 2008 Summer Olympic Games in Beijing and has created workouts for Self Magazine, SpikeTV, Mens Health Magazine and more. He has a Bachelors Degree in Exercise Science and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
06/08/2023
06/07/2023
Comfortable being uncomfortable
05/18/2023
Hangin’ around
Moves
06/27/2022
One more productive week before Independence Day 🇺🇸 Let’s get it!
05/25/2022
Fly like an eagle 🦅
36 year old Mike would smoke 18 year old Mike in a race, even after two major knee injuries in the last two and a half years.
The human body evolves amazingly when trained correctly.
11/20/2021
Which headshot should I go with..??
10/08/2021
Grateful to have a job where I make people’s lives better daily and have fun doing it 💪🏼
📷:
07/21/2021
We got after it today!!
Workout:
Circuit 1 x 5 rounds
• single arm kettlebell press x 6 reps each arm
• neutral grip weighted pull-ups x 6 reps
Circuit 2 x 5 rounds
• double kettlebell squat + press x 8 reps
• wide grip bodyweight pull-ups x 8 reps
Photos by the great and powerful .kamraan.husain 🙏🏽
06/07/2021
Learning from one of the best in the biz .ryanchow 💪🏼
01/26/2021
What is the most challenging class at the gym? Without a doubt, it is Barre with .little! 💪🏼
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Manhattan, NY