Cognitive Yoga Academy

LIVING YOGA OFF THE MAT

Yoga is not limited to a 1-hour class or practice. It is a way of life and the true yardstick of progress on the yogic path is how we live every moment.

Join this satsanga to learn how to progress from yoga as a practice to a lifestyle, and connect with like-minded seekers through discussions, chanting and meditation.

DATE & TIME
07 December, Sunday
11 am - 12:15 pm

VENUE
Amrutha Bindu Yoga, JP Nagar

DONATION
Rs. 500 (will be contributed to a Gaushala)

REGISTRATION
Link in bio

Bengaluru Satsanga Community meetup this weekend.

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Registration link in bio.

Nada Yoga is a powerful path to higher consciousness and deep meditation.
By working with sound and vibration, we can awaken energy centers, focus the mind, harmonize emotions, and express our voice fully.

Join us for this workshop to get an introduction to Nada Yoga and learn how to cultivate a simple yet effective daily practice.

What you will learn:
• Theory of Nada Yoga
• Breathwork Techniques
• Swara Sadhana
• Sound Meditation

DATE & TIME
14th September, Sunday
10 am - 11:30 am

VENUE
Uruvana Wellness - Indiranagar, Bengaluru


REGISTRATION
Contact +91 63666 31748 for more information.

NADA YOGA SADHANA

Nada Yoga is a very effective path to higher consciousness and meditation. Using sound and vibration, one can awaken energy centres, focus the mind, harmonise emotions and give the voice it's fullest expression.

Join this workshop for an introduction to Nada Yoga and begin your day on a meditative note.

You will learn -
• Fundamental theory of Nada Yoga
• Preparatory practices of Hatha
• Breath and Chanting nuances
• Svara Sadhana

31 August, Sunday
7 AM - 8:30 AM

Nirakula Yoga Shala, Koramangala - Bengaluru

Rs. 1250/-

For enquiries: +91 90193 82685
For UPI payment: +91 88846 53242

Ganapati is a very important symbol and deity in Kali Yuga. He helps remove external and inner obstacles along the spiritual path, thus clearing the way for ascension.

Invoking Ganapati also helps activate the Mooladhara Chakra. Without a stable foundation, it is very difficult to progress with higher yogic practices.

Join this online session to understand the theory and learn fundamental practices involving Mooladhara & Ganapathi.

CURRICULUM
- Symbolism of Ganapati
- Mooladhara Chakra
- Mantra, Dharana & Upasana

WEEKDAY
17th September • Tuesday
7 pm - 8 pm IST

WEEKEND
21st September • Saturday
6 pm - 7 pm IST

REGISTRATION
Link in Bio


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