DEEP BREATHS
This journey , this path ....it's not meant to have you question who you are .
But instead , help you align who you've been with you who you are meant to be ...
I hope you know that only you know what that means .
No one can tell you who you are , except for you .
❤️
❤️
Yogini Swagata
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04/03/2022
PARVATASANA
or the mountain pose holds its place among the steps of sun salutation which is also known as Surya Namaskar. As its name speaks of the origin of the name, Parvat stands for mountain and asana represents the pose or posture in Sanskrit. Parvatasana is the pose in yoga that resembles the mountain therefore named as mountain pose- Parvatasana.
Parvatasana simply connects you to Mother Nature while rewarding the Shadhak with a long list of health benefits. Being the base of surya Namaskar sequence Parvatasana – the mountain pose inculcate stability, strength, and flexibility in the practitioner
Credit ✨
【 𝗧𝗔𝗚 𝗬𝗢𝗨𝗥 𝗗𝗔𝗜𝗟𝗬 𝗬𝗢𝗚𝗔 𝗣𝗢𝗦𝗧 𝗧𝗢 𝗚𝗘𝗧 𝗙𝗘𝗔𝗧𝗨𝗥𝗘𝗗 】
🚩𝗨𝗦𝗘 𝗛𝗔𝗦𝗛𝗧𝗔𝗚
𝕋ℍ𝔼 ℙℍ𝕆𝕋𝕆 ℂℝ𝔼𝔻𝕀𝕋 𝔾𝕆𝔼𝕊 𝕋𝕆 ℝ𝔼𝕊ℙ𝔼ℂ𝕋𝕀𝕍𝔼 𝕆𝕎ℕ𝔼ℝ𝕊
𝐈𝐅 𝐘𝐎𝐔 𝐋𝐈𝐊𝐄 𝐓𝐇𝐄 𝐂𝐎𝐍𝐓𝐄𝐍𝐓 𝐎𝐅 𝐎𝐔𝐑 𝐏𝐀𝐆𝐄 𝐒𝐇𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐁𝐘
𝗙𝗢𝗟𝗟𝗢𝗪⚡ 𝗟𝗜𝗞𝗘 ⚡𝗖𝗢𝗠𝗠𝗘𝗡𝗧 ⚡𝗦𝗔𝗩𝗘 ⚡𝗦𝗛𝗔𝗥𝗘
04/02/2022
Every day is a chance to get better
25/01/2022
Sky above 🌫️
Earth below 🌍
Peace within 🧘♀️
🏡
03/01/2022
It's a memorable day in my life today !! It was an honour and privilege for me to become a chief guest in a community programme in one of the renowned organization 'CADABAM'S' !! By God's grace I am on my way to touch millions of hearts through Yoga 🙏🙏
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Today is the first blank page of a 365 page book .
Write a good one
01/10/2021
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08/05/2021
It is within yourself that you will find the strength you need
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