07/05/2023
Ever wondered why and how much protein do u really need ??
A-Creed Fitness
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07/05/2023
03/01/2023
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BREAKDOWN:
6 ‘s 8min each. Remember EMOM stands for every minute on the minute. You have to perform the 2 exercises listed for the number of reps specified in 60” or less. The remainder of the minute is your rest time.
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KSFC Layout Lingarajapuram
Bangalore
560084