Stride F**t: Your ultimate fitness destination!
Join us to shape your body, build strength, and stay motivated with our state-of-the-art gym facilities, expert trainers, and a community that inspires.
It sounds funny, i agree 🤣
But nowadays common sense isn't common anymore,
Make to think twice before asking any questions 😉
Getting scammed has never been this easy 🙏
Never train your minor muscle instantly after training your major muscle.
Easy 35g protein form this simple smoothie;)
All you need is 5mins & tag those who complain that they're too busy to cook 😴
Watch this before you get your workout from an AI platform.
Avoid over complications & perform these chest workouts in a simple & effective way.
Love to transform people?
Then call or Dm us 🤝
The expectations vs reality 🤝
As satisfying it's to lift heavy on legpress, it's also easy to get injured 🫠.
Avoid the unwanted flex & focus on lifting safely.
It's so simple,
Just get 7-8 hrs of quality sleep 😴
Don't get sabotaged by this current generation.
We know you love to eat a cooker full of rice,
But hold on, listen to this before eating too much carbs.
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 5:30am - 10pm |
| Sunday | 7am - 1pm |