Vfitness Centre
Our coaching is based on scientifically-backed nutrition and training protocols. Online Fitness Coaching Program.
certified Personal Trainer & Fitness Nutrition Specialis. My training program caters wide range of people who have different fitness goals like improving body composition, general fitness, sports performance and static postures. providing online fitness coaching services worldwide. It helps people in transforming their body naturally through a sound training program. Since the fitness programs are
built on research based findings therefore very effective and results are bound to happen. It eliminates hit and trial approach used by most of the trainers to give results. Focus of training is not only to change your physical appearance but also bring fitness in to your lifestyle. My Vision: To reach people online and provide science based fitness training for improving their health, fitness and performance at affordable rates. My training is just science base method to deliver fitness as a lifestyle. online fitness coaching program is based on the integrated fitness training model of functional and resistance training
It is also well suited for the wide range of people who are at different fitness levels. That means, it will be comfortable for a beginner and at the same time challenging for an advanced person.
*We design the workout and Understand your health and fitness level
Know your current lifestyle
*Set up fitness goals along with you
*Design goal specific workout plan
*Generate balanced diet plan
*Discuss complete fitness plan with you for finalisation
*Explain exercise movements
*Get your exercise form corrected if required
*Answer your queries during implementation of plan
*Review the progress weekly
*Finally measure achievement of your fitness goal. Transformation Pograms
Weight gain or Fat Loss Transformation Program 60 to 90 days. Do you want to shred or gain I'm here to help u with 100% results. We have come up with customized transformation program .
- 60 days weight gain Transformation program
@ 20000 /-
- 60 days weight loss program Transformation program @ 30000 /-
-100 days quality gains and fat loss program
@ 50000
This program will help you to achieve your goals & gets you stronger and helps you build muscle. Let this summer burn your calories and fat. Package includes
*60 days PT
*12 Months Annual package
*Customized workout and diet plan
*Focused 1 on 1 Training to improve your posture and balanced workout.
*Free 2 KGS Protein Powder and supplements
*100% Result
