Our intention creates reality.
YohFitness A Premium Gym boasting a fun environment packed with energy, good music, and LED lighting. We believ
YohFitness
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A Premium Gym boasting a fun environment packed with energy, good music, and LED lighting. We believ
19/09/2021
Come try our new classes starting today! They're refreshing and we guarantee you'll love them! Call us for more info! +919740021000
24/03/2021
Come meet our coaches!
With our versatile and knowledgeable experience, we at Yoh fitness help guide our customers to understand their goals better and set realistic targets to help become a better you today 💯
21/03/2021
Don’t let your excuses stop you from becoming the best version of yourself! Start today with Yoh Fitness! 💪
20/03/2021
Tag us in your workout videos and posts for a chance to be featured on our Instagram! 💪🔝
19/03/2021
All equipment at Yoh Fitness is top of the line, to assist you in reaching your fitness goals at ease!
The hardest workout is always the first! DM us today to get started! 💪
18/03/2021
Join our members in exciting group classes! Sign up today!
Don’t miss out on making new friends and achieving your fitness goals! 💪🔝
17/03/2021
Come and join our group classes! Packed with energetic motions and activities, it’s a great way to get on a sweat whilst meeting new friends!
DM us today to find out more! 💪
16/03/2021
Read below for 5 great workout tips ⬇️
1. Lift Like You Mean It : If you can do the maximum number of suggested reps without feeling fatigued, add weights. If you can’t complete the minimum number of suggested reps, reduce the weight in increments until you can. Your last 1/2 reps should always feel tough but doable.
2. Loosen Up : De-clenching your fists will prevent you from tensing up your arms which can stress your upper back and shoulders.
3. Stay In Control : When working on abs, don’t use momentum to complete the exercise. Instead keep your muscles contracted throughout the entire range of motion.
4. Stretch To Get Stronger : Some research shows that stretching the muscle group you just worked between sets can increase strength gains by up to 19%!
5. Always Warm Up & Warm Down : Take 10 minutes to gradually raise your heart rate between a workout and lower it afterward to help maintain mobility and flexibility whilst preventing injury.
15/03/2021
Start your week with a workout at Yoh Fitness! Join our expert personal trainers to create a personalised workout and diet plan! 🔝🏋️♀️
14/03/2021
Make the right choices and start your week with a workout at Yoh Fitness.
Come and join our group classes or create your own workout routine with the advice of our expert personal trainers!
Join Yoh Fitness today, just DM us for membership information! 💪🔝🏋️♀️
13/03/2021
Whether it’s the weekend or weekday, morning or evening - ALWAYS train insane and get gains! 🏋️♀️💪
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Website
Address
14 Pottery Road, Richards Town
Bangalore
560005
Opening Hours
| Monday | 6am - 11pm |
| Tuesday | 6am - 11pm |
| Wednesday | 6am - 11pm |
| Thursday | 6am - 11pm |
| Friday | 6am - 11pm |
| Saturday | 6am - 11pm |
| Sunday | 9am - 2pm |