31/10/2025
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shikari fitness, Gym/Physical Fitness Center, Dr. vishnuvardhan Road, Bangalore.
Gym are not only for bodybuilding or weightloss it's for Healthy Well-being To be Fit And Healthy Join our SHIKARI FITNESS Center we provide you a certified coaching to Live a Happy and Healthy Life οΏ½οΏ½
31/10/2025
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High-Quality Protein: Eggs are a great source of complete protein, containing all nine essential amino acids.
Rich in Nutrients: They provide vitamins such as B12, D, and A, as well as minerals like selenium and phosphorus.
Heart Health: Moderate egg consumption can support heart health by improving HDL (good cholesterol) levels.
Eye Health: Eggs contain lutein and zeaxanthin, antioxidants that can help reduce the risk of cataracts and age-related macular degeneration.
Weight Management: High in protein, eggs can promote satiety and help with weight control by reducing hunger.
Brain Health: Choline, found in eggs, is essential for brain function and may help improve memory and cognitive performance.
Bone Health: Vitamin D in eggs supports calcium absorption, promoting healthy bones.
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30/03/2024
A Glass Of Tender Coconut Water To Start A Healthy Day
Summer π Drink
Drink Plenty Of Water And Stay Hydrated π₯€πΈπΉ
Add Fresh Juices To Your Food Chart
23/07/2023
Healthy drink π·
01/07/2023
Together, we can achieve greatness!Β
Benefits to Workout and Healthy eating πποΈββοΈ
And Eating Healthy is also a healthy choice we do it for body
EAT LESS NOT RIGHT EATING IN RIGHT PORTION IS RIGHT WAY TO BE HEALTHY
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| Monday | 5am - 10am |
| 5pm - 10pm | |
| Tuesday | 5am - 10am |
| 5pm - 10pm | |
| Wednesday | 5am - 10am |
| 5pm - 10pm | |
| Thursday | 5am - 10am |
| 5pm - 10pm | |
| Friday | 5am - 10am |
| 5pm - 10pm | |
| Saturday | 5am - 10am |
| 5pm - 10pm | |
| Sunday | 5am - 10am |