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We wander secret trails and train our mind and body to do the things we always wanted to do and develop the belief we never thought we could have.

2024 fitness strategy for beginners 20/12/2023

2024 fitness strategy for beginners. Change your life now!

2024 fitness strategy for beginners We have advanced in developing fitness methods esp. for the intermediate and the advanced trainees. There is umpteen research on muscle growth, sport specific training, CrossFit, joint health and nutrition. But, with this onset of huge information inflow over the internet and millions of influencers...

New Blog Post 01/12/2023

Do not restrict yourself to an exercise or gym equipment

New Blog Post Do not restrict yourself to an exercise or a gym equipment.

26/04/2023

Krav Maga Classes in Bengaluru. ๐—–๐—ฎ๐—น๐—น ๐Ÿต๐Ÿด๐Ÿด๐Ÿฒ๐Ÿณ๐Ÿฒ๐Ÿต๐Ÿฎ๐Ÿด๐Ÿญ for Franklin Joseph Krav Maga Self Defense Capsule in Bengaluru, Dharwad & Hubballi.

Visit https://KravMagaSelfDefenseBengaluru.in/
Visit https://KravMagaHubballiDharwad.co.in
Visit https://PowerToWomen.in
Visit https://iTeachiPower.in

# ๐— ๐—ฒ๐—ป / ๐—ช๐—ผ๐—บ๐—ฒ๐—ป / ๐—ž๐—ถ๐—ฑ๐˜€ ๐—ฆ๐—ฒ๐—น๐—ณ ๐——๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ฒ training
# Knife / Gun Family Protect / Anti-Robbery / Anti-Rape Capsule etc
# Fast-Track training for Doctors / Lawyers / Police / Military etc.
# Online or studio Weekend Training both are available
# ๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ฒ๐—น๐—ณ ๐——๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐˜€ for Men & Women
# ๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ-๐—•๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐˜‚๐—ฟ ๐—ฅ๐—ฒ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ Workshop
# ๐—”๐—ป๐˜๐—ถ-๐—›๐—ฎ๐—ฟ๐—ฎ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ Crisis Management Workshop
# 3 Days ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น / ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ Instructor/Mentor Program for Girls
# 3-5 days ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ Course
# 3-5 Days ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐——๐—ถ๐—ฝ๐—น๐—ผ๐—บ๐—ฎ (Dharwad/Your City) ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด by ๐— ๐˜€. ๐—ž๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—๐—ผ๐˜€๐—ฒ๐—ฝ๐—ต & ๐— ๐—ฟ. ๐—™๐—ฟ๐—ฎ๐—ป๐—ธ๐—น๐—ถ๐—ป ๐—๐—ผ๐˜€๐—ฒ๐—ฝ๐—ต.

We teach both ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐˜๐—ผ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ & ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ž๐—ป๐—ผ๐˜„๐—ป ๐—ง๐—ต๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€ vs and very easy to learn ๐—ž๐—ฟ๐—ฎ๐˜ƒ ๐— ๐—ฎ๐—ด๐—ฎ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐˜… ๐—œ๐—ป๐˜€๐˜๐—ถ๐—ป๐—ฐ๐˜๐˜€ ๐—ง๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐˜€ to Escape possible weapon-based assaults.

28/03/2023

๐—–๐—ฎ๐—น๐—น ๐Ÿต๐Ÿด๐Ÿด๐Ÿฒ๐Ÿณ๐Ÿฒ๐Ÿต๐Ÿฎ๐Ÿด๐Ÿญ for Franklin Joseph Krav Maga Self Defense Capsule in Bengaluru, Dharwad & Hubballi.

Visit https://KravMagaSelfDefenseBengaluru.in/
Visit https://KravMagaHubballiDharwad.co.in
Visit https://PowerToWomen.in
Visit https://iTeachiPower.in

# ๐— ๐—ฒ๐—ป / ๐—ช๐—ผ๐—บ๐—ฒ๐—ป / ๐—ž๐—ถ๐—ฑ๐˜€ ๐—ฆ๐—ฒ๐—น๐—ณ ๐——๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ฒ training
# Knife / Gun Family Protect / Anti-Robbery / Anti-Rape Capsule etc
# Fast-Track training for Doctors / Lawyers / Police / Military etc.
# Online or studio Weekend Training both are available

# ๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ฒ๐—น๐—ณ ๐——๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐˜€ for Men & Women
# ๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ-๐—•๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐˜‚๐—ฟ ๐—ฅ๐—ฒ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ Workshop
# ๐—”๐—ป๐˜๐—ถ-๐—›๐—ฎ๐—ฟ๐—ฎ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ Crisis Management Workshop

# 3 Days ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น / ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ Instructor/Mentor Program for Girls
# 3-5 days ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ Course
# 3-5 Days ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐——๐—ถ๐—ฝ๐—น๐—ผ๐—บ๐—ฎ (Dharwad/Your City) ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด by ๐— ๐˜€. ๐—ž๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—๐—ผ๐˜€๐—ฒ๐—ฝ๐—ต & ๐— ๐—ฟ. ๐—™๐—ฟ๐—ฎ๐—ป๐—ธ๐—น๐—ถ๐—ป ๐—๐—ผ๐˜€๐—ฒ๐—ฝ๐—ต.

We teach both ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐˜๐—ผ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ & ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ž๐—ป๐—ผ๐˜„๐—ป ๐—ง๐—ต๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€ vs and very easy to learn ๐—ž๐—ฟ๐—ฎ๐˜ƒ ๐— ๐—ฎ๐—ด๐—ฎ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐˜… ๐—œ๐—ป๐˜€๐˜๐—ถ๐—ป๐—ฐ๐˜๐˜€ ๐—ง๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐˜€ to Escape possible weapon based assaults.

Special Thank to Vidhu to sllowing us to share posts

28/03/2023

Krav Maga Beginner Self Defense Class. ๐—–๐—ฎ๐—น๐—น ๐Ÿต๐Ÿด๐Ÿด๐Ÿฒ๐Ÿณ๐Ÿฒ๐Ÿต๐Ÿฎ๐Ÿด๐Ÿญ for Franklin Joseph Krav Maga Self Defense Capsule in Bengaluru, Dharwad & Hubballi.

Visit https://KravMagaSelfDefenseBengaluru.in/
Visit https://KravMagaHubballiDharwad.co.in
Visit https://PowerToWomen.in
Visit https://iTeachiPower.in

# ๐— ๐—ฒ๐—ป / ๐—ช๐—ผ๐—บ๐—ฒ๐—ป / ๐—ž๐—ถ๐—ฑ๐˜€ ๐—ฆ๐—ฒ๐—น๐—ณ ๐——๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ฒ training
# Knife / Gun Family Protect / Anti-Robbery / Anti-Rape Capsule etc
# Fast-Track training for Doctors / Lawyers / Police / Military etc.
# Online or studio Weekend Training both are available

# ๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ฒ๐—น๐—ณ ๐——๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐˜€ for Men & Women
# ๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ-๐—•๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐˜‚๐—ฟ ๐—ฅ๐—ฒ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ Workshop
# ๐—”๐—ป๐˜๐—ถ-๐—›๐—ฎ๐—ฟ๐—ฎ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ Crisis Management Workshop

# 3 Days ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น / ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ Instructor/Mentor Program for Girls
# 3-5 days ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ Course
# 3-5 Days ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐——๐—ถ๐—ฝ๐—น๐—ผ๐—บ๐—ฎ (Dharwad/Your City) ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด by ๐— ๐˜€. ๐—ž๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—๐—ผ๐˜€๐—ฒ๐—ฝ๐—ต & ๐— ๐—ฟ. ๐—™๐—ฟ๐—ฎ๐—ป๐—ธ๐—น๐—ถ๐—ป ๐—๐—ผ๐˜€๐—ฒ๐—ฝ๐—ต.

We teach both ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐˜๐—ผ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ & ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ž๐—ป๐—ผ๐˜„๐—ป ๐—ง๐—ต๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€ vs and very easy to learn ๐—ž๐—ฟ๐—ฎ๐˜ƒ ๐— ๐—ฎ๐—ด๐—ฎ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐˜… ๐—œ๐—ป๐˜€๐˜๐—ถ๐—ป๐—ฐ๐˜๐˜€ ๐—ง๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐˜€ to Escape possible weapon based assaults.

Special Thanks to Vidhu Mahana - Fitness Coach in Bengaluru for collaborating on videos. Liftnwander Visit his website https://www.liftnwander.com/

09/02/2022

Leave the best untold!
In all your travel ventures, a lot of the experiences are felt and cannot be put into words even if you want to. More so, if you try to make others on level earth feel the way you had felt, it's never going to happen. They will get bored and lose interest and start discussing sports and politics.
Go travel, experience it and inspire them, only till a point where they feel the urge to go travel and feel themselves.

Inspired by 's book "Vagabonding".








07/02/2022

Perfect evening with a piping hot Americano, a beautiful girl and a talented photographer.



๐Ÿ“ท

04/02/2022

Remember the 40% rule !!!
This Sunday, we need to copy and paste it in our hearts because when you think you're done, you brain shuts off and only the heart listens....

"Half Murph", the clock's tickingโŒ›

Who else is doing it with us?

03/02/2022

My shades did a pretty good job in capturing the sky.
Exploring Leh, July'19

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Address


Kasturba Road
Bangalore