Liberated Mind Coach

Liberated Mind Coach

Share

I welcome you all to explore the endless possibilities and boundless opportunities.

04/05/2022

The present is a gift!!

06/04/2022

The power of presuppositions is, it assists in developing an empowered mindset. Here is one when we feel that we are limited, we are stuck, we need a change, we cannot grow, we have blockers, we are in an unresourceful state....




Canva

28/03/2022

IF by Rudyard Kipling

I love to read poems and have also written some as I find that it's a way where one can express many emotions or messages in a simple musical way. It's inspirational sometimes. From my memory lane, one of my favourite poems was 'IF'. Not sure if I ever understood the depth of the poem when I read it in school. When I came across it recently in a post, I reflected on few learnings. If we bring those learnings into our life, we make it a better place to live in. While the poem has so much in it, a few good takeaways worth sharing.

The poem : IF

If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:

If you can dream—and not make dreams your master;
If you can think—and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:

If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: ‘Hold on!’

If you can talk with crowds and keep your virtue,
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!

Audio credit www.bensound.com

24/03/2022

Power of your consciousness is limitless, unleash the power.

It is ok to feel emotions like sadness, lost, anger, unhappiness etc.

Yet do you want to stay in that state of mind? Am sure the answer to this is - No.

Then what can you do about it? What options do you have? What kind of ecosystem can you build to come out of that? What is the next possible step you can take at the moment to help yourself?

Take that step!
How do you feel now?

Audio: www.bensound.com

23/03/2022

Return on Investment! Life hack.

08/03/2022

Break the bias - Let's celebrate "Being Human". Diversity and Inclusion is key to make this world a better place. We all play a key role as human beings to break all biases.

- Gratitude: towards all genders who take baby steps to be inclusive at home and at workplace
- Opportunities: that are created to empower everyone to have a "seat at the table", to be heard, to be supported.
- Empathy & Respect: towards all to failures, unlearning, learning and being different.

10/02/2022

Being Curious - A reflection roughly 10 years back!

Me and my daughter having lunch together The conversation goes like this -
Daughter - What do you type in your laptop?
Me - (Eating and keeping it short)Related to work.
Daughter - What do you keep talking to people on laptop?
Me - (Now she is grabbing my attention)About my work with my colleagues
Daughter - Oh so you chat with your colleagues through your laptop all the time and Is that your work?
Me - (Pausing and Glancing at her directly) I dont chat, I talk about important things related to work.
Daughter - Ok so you do important things by talking and chatting and I see you laughing sometimes. What's so funny about it?
And it goes on and on....

A simple lunch table conversation. There are many aspects that a child teaches us on how to be curious, yet when we grow older we sometimes forget to effectively use our senses to "Be Curious".

Start with three basic steps!

Want your business to be the top-listed Gym/sports Facility in Bangalore?

Click here to claim your Sponsored Listing.

Location

Category

Address


Bangalore
560103

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 5pm