Surabhi, the Coach

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Independence Vs Interdependence As human beings, we are gregarious social beings with high survival instincts, known as the most intelligent animal on earth. Throughout history, we have seen our evolvement from animal hunters, to agriculturists, to industrialists, to technocrats, and the count is on. One of the major difference th...

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I Me Myself! Dare to be free and Live your dream

Emotions are very powerful yet understated. Paying attention to our emotions and acting accordingly, will create Trust!
Below are the 4 major Emotional Zones

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What does coaching mean to me Life is a mix of highs and lows. Highs are always pleasant, we feel happy, excited and confident. With lows, the feeling is just the opposite, sad, low on confidence and start blaming others or the situation. The challenge with low phase is that it creates a world where we forget ourselves, our stre...

Hi All, I am a Transformation Coach and in the journey of supporting First Time Managers in their path to become Leaders. My first step is writing series of blogs (maybe video content as well) on how they can overcome the challenges and share some toolkit. I need your support for the below question:
Question: What was/ is your biggest challenge as the First Time Manager? You can write it in the comment or DM me.

I will cumulate your responses and develop/ share relevant content to help the first time managers.

what is Coaching?

Welcome to my Page. Thanks for your support here. I am sure most of you would be wondering what is "Coaching" or as I have been asked most of the times "Which coaching". Here is my version of coach and coaching:

With so many professions known as coaching, it definitely sounds confusing :); I understand that, I had been there, felt the same. Here is a short story as an anecdote to the concept of coaching.

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A little girl named Lilly, used to live among the mountains. Her house was next to a mountain that has a multi color tree. This tree has flowers of many colors - pink, yellow, orange, blue, and purple. Everyday, she used to look at the tree after waking up. She felt happy and energized looking at the colorful tree. One day, she woke up and went out to see the tree, it was not visible. It was a foggy day but still not looking at the tree made her unhappy, confused and sad. Slowly, the rays of the sun broke the fog and made the sky clear. She could see the tree and became excited, energetic and happy again!

Similarly, the little girl represents our mind that sometimes gets filled with so many thoughts called fog and unable to see the destination clearly or sometimes forgot about it. The process of coaching is like the sun rays that helps clear the fog so that mind can see the destination again to get energized. Please go through my blog for more details here - https://www.surabhinegi.com/post/what-is-coaching