Offers Offline & Online Yoga sessions, workshops for 4-17 year old kids with corrective exercises
08/01/2024
Introducing a new name for my studio this new year!!
After years of teaching Yoga to kids, our studio has expanded to include adults too! Join us at Poorvi Yogalaya to experience our Yoga sessions. All ages are welcome to join us on this journey of self-discovery and relaxation. 🧘♀️
16/11/2023
Do you want your child to be:
✅️Healthy
✅️Have good good posture
✅️Happy
✅️Calm
✅️Confident
I am happy to announce new batches for children, both online and in-person in Pune.
Contact : 8867071864 for registrations
17/09/2023
Well done girls. 👏💖
Backbends provide a whole lot of benefits such as improved spinal flexibility, strength, and posture improvement.
However, while teaching children it is crucial to perform these poses with caution and proper guidance.
25/06/2023
What if Chai Breaks were replaced by a Yoga break for 5 minutes at work every day?
It's important to put the mind and body to rest for a few minutes each day which promotes a cooperative and positive work environment.
In this session, I had the opportunity to talk about Mindful Leadership and conduct a Chair Yoga session with simple stretches for the shoulders, arms and legs along with a mindfulness meditation.
Thank you for giving me this opportunity.
29/04/2023
Adults Yoga teacher vs Kids Yoga Teacher 😄
02/04/2023
Online Kids Yoga for focus, calm, flexibility, strength, improved social skills, and good health. These sessions are fun and engaging with theme-based Yoga activities.