Babyfirstsolids

Babyfirstsolids

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🙋‍♀️Helping moms raise self-fed babies with personalized coaching
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29/04/2026

The wait of a daughter is never small.
One month felt like forever for her…
And as a parent, you hold your tears back, stay strong for them… until that moment comes.
And then… everything just softens.


👧👨❤️

Photos from Babyfirstsolids's post 20/08/2025

Sensory play isn’t just fun — it’s brain food.
From textures to sounds, every little experience builds your baby’s brain and sparks curiosity. 💡👶

👉 Swipe to discover the senses your baby uses to learn and understand their new world !

💭 Parents, which sense does your little one love exploring the most — touch, taste, or sound? Tell me in the comments! ⬇️



24/02/2025

- Did you know this ?

Photos from Babyfirstsolids's post 03/04/2024
20/03/2024

🍽️ Is your little one turning into a picky eater? 🤔 Don't worry, you're not alone! Here are 6 common habits that might be contributing to your child's selective palate:

1️⃣ Limiting Food Variety: Offering the same foods repeatedly may discourage your child from trying new things. Mix it up to keep mealtime exciting!

2️⃣ Using Food as a Reward: Using treats or dessert as a reward for finishing their meal can create an unhealthy relationship with food.

3️⃣ Pressuring to Eat: Forcing your child to finish everything on their plate can lead to mealtime battles and anxiety around food.

4️⃣ Ignoring Hunger Cues: Encourage your child to listen to their body and eat when they're hungry, rather than on a strict schedule.

5️⃣ Not Being a Role Model: Children often mimic their parents' eating habits, so be sure to set a good example by enjoying a variety of nutritious foods.

6️⃣ Serving Overly Processed Foods: Processed foods high in sugar and artificial ingredients can dull taste buds and make healthier options less appealing.

By being mindful of these habits, you can help foster a positive relationship with food and encourage your child to explore new flavors and textures. 🥦🍎 Remember, patience and persistence are key! 💪

Follow .first.solids for more insights and posts just like these that can help you conquer stressful meal times ❤️😊

13/03/2024

🍼👶🍽️ Got a finicky eater on your hands? Don't panic! 😅 Whether it's a finger food or a bite of banana, toddler do have a mind of their own and meal times can become stressful and sometimes feel like a rollercoaster ride. 🎢 But fear not!

Here are some tips to navigate those moments when your baby turns their nose up at solids:

Stay Calm, Mama (or Papa!): Babies can pick up on your stress, so take a deep breath and approach mealtime with patience and positivity.

Try, Try Again: It's totally normal for babies to reject new foods at first. Keep offering a variety of flavors and textures, even if it takes several attempts before they give it a thumbs up.

Make Mealtime Fun: Get creative with how you present food! Experiment with colorful plates, fun shapes, or even turn mealtime into a game. Remember, you're not just feeding their bellies, you're feeding their curiosity too!

Lead by Example: Babies love to mimic. Show them how yummy and exciting solid foods can be by eating alongside them. Seeing you enjoy your meal can encourage them to give it a try too.

Respect Their Preferences: Just like adults, babies have preferences too! If they consistently refuse a certain food, it's okay to set it aside for now and try again later. Every baby is different, and they'll let you know what they like in due time.

Don't Force It: Forcing your baby to eat can create negative associations with food and mealtime. Trust their cues and let them decide how much they want to eat.

Want to get 5 ideas to make meal times creative? Comment below - Meal times and I will send you a list of 5 ideas to make your next meal time fun :)

Remember, feeding your baby is just one part of the wonderful journey of parenthood. Embrace the messy moments, celebrate the small victories, and most importantly, enjoy these precious moments with your little one!

🌟

Photos from Babyfirstsolids's post 06/02/2024

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