Indian Wing Chun Kung Fu Association

Free Weapons workshop

Beautiful explanation by Sifu Mark Phillips of how to build a continuous flow of strikes.... Building up a strike pattern is always an important part of martial arts and it is continuous practice which helps in developing the skill. London Wing Chun Academy

Elbow strikes work well with cover ups. Nice tight defence and offence. Will be teaching Elbow ATTACKS and more in my NYC event Sunday 27th October #newyorkcity #selfdefense #martialarts #kravmaga #jiujitsu #mma #muaythai #karate #bjjlifestyle #combatsports #SelfDefense #MartialArtsTraining #CombatReady #FightSmart #StaySafe #SelfProtection #StreetSmarts #MartialMindset #WarriorSkills #FightForYourLife

Wing Chun session

Practicing lap-sau and pak sau

Join us to practice Wing Chun.

Indian clubs, Mudgal, Mugdhar

Mudgal/Indian Club/Mugdar - Indian Traditional Workout Indian Traditional Workout with Indian Heavy clubs/Mudghal/Mugdar. The most effective workout of upper body. If you have some suggestions or ideas please sha...

Some insights on sparring... by sifu Mark Phillips

Why Sparring BETTER Fighters Won't IMPROVE Your GAME... SPARRING WARS Does sparring with better fighters really improve your Martial Arts, MMA, or Boxing fight game? Fighters often get into sparring wars, then sparring goes wro...