08/11/2018
*OPEN REGISTRATION*
These popular workout routines have taken the world by storm. And here’s a chance for you to experience it from none other than the Master Trainers of LesMills.
BODYPUMP: The full body weights workout, it’s for anyone who is looking to get lean, toned and fit - fast.
BODYCOMBAT: The high energy, martial arts inspired, non contact workout. Punch, kick and strike your way to fitness.
RPM: The indoor cycling class, set to the rhythm of motivating music, burn calories, and get fit fast.
06/11/2018
Have a safe and pollution free diwali 🎆
18/10/2018
We are operating between 4PM to 10:30PM.
*All classes stands canceled*
Happy holidays guys!
-TeamVolt
30/09/2018
Exercising is one of the most crucial things in life. One where the hard work is yours and yours alone. All the appreciation belongs to you and the blame, well, you get where we are going with this.
We hope you bring all the appreciation your way to make this weekend wholesome. ♥️ Cheers 🍻
25/09/2018
The challenge is back!
It's better and tougher.
Winning has never tasted this good
*Contact front desk or reach us at 080 4651 5200 for more information
# VoltFitness
21/09/2018
Guys! This fun event is not to be missed. How often you get the chance to play with and against your coaches 😁
10/09/2018
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
—Morihei Ueshiba
09/09/2018
Did you know, skipping rope improves your balance and quickness/coordination by making your mind focus on your feet for sustained periods of time, even if you're not conscious of it?
08/09/2018
“Train yourself to let go of everything you fear to lose.” – Yoda, Jedi Master
04/09/2018
BOOK YOUR APPOINTMENT NOW!
As a part of the introduction to the members, we are conducting a FREE Physiotherapy Assessment Camp starting from 5th to 18th of September.
The assessment would consist of the following.
1. Posture correction
2. Muscle flexibility
3. Local assessment subjective to pain
Visit us for more details.