09/01/2026
New year...same old problems. Please re-rack your weights!
Invictus Athletic Club
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Gym 'I am the master of my fate,
I am the captain of my soul.'
- Invictus, William Ernest Henley
See what you are capable of at Invictus Athletic Club.
With highly detailed, scientifically backed training systems to conquer your goals, we hold what it takes to help you achieve. Like our page and subscribe to stay on top of no-nonsense advice, education and fun to make your training smart and effective. Know whats going on in the club and receive every post by following the page as well!
18/11/2025
Real people, real jobs and real families, getting to the gym.
Don't look to mostly single, young, clueless influencers for inspiration.
Look to the people like you, that can show you that it is possible and you can do it.
Even with all of life's struggles.
04/11/2025
Deadlift basics...easy and clear tips for deadlifting at the gym. These will also carry over for anytime you're lifting heavy stuff from the floor.
- Hex bar variations
- Farmer walk
- Suitcase carry
..you get the idea.
Get these done for a good deadlifting foundation!
27/10/2025
What's the best equipment in your gym?
Nijil's is the axel bar.
If you shake his hand...you know!
27/10/2025
What's your favorite piece of equipment at Invictus?
Nijil, he loves the axel bar...which you would know if you ever shook his hand!
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Address
Saket Callipolis, Sarjapur Main Road, Opposite Wipro, 22 Doddakannahalli
Bangalore
560035
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10:30pm |
| Saturday | 6am - 10pm |
| Sunday | 8am - 5pm |