Yogatree

Yogatree

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yogatree, Yoga studio, Bangalore.

03/09/2020

When we let go of the battle against body and mind, both the body and mind are offered the freedom to reveal to us the inner peace that is already present. Surrender all effort. Surrender into sensation. Surrender completely.
















15/08/2020

Celebrating FREEDOM today in all its various forms! Freedom to move is freedom to change our state(of being,of relating,of mind etc) both internally and externally. When we have the freedom to change our state we have the freedom to change our world and that’s something we have to celebrate! πŸŽŠπŸŽ‰











30/07/2020

Find your tribe who sprinkle magic into your existence, just like you do to theirs βœ¨πŸ’«















28/07/2020

The world is beautiful outside when there is stability inside ✨
What brings you balance?














27/07/2020

Mindfulness Monday ✨🧘🏻











Photos 03/07/2020

A good yoga session can soothe your mind just as much as your body.
Sure, yoga is a great way to tone your body, but it can do wonders for your mind too. A regular yoga practice can help you feel more grounded, boost your mood, and ease symptoms of anxiety and depression too.









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Photos from Yogatree's post 02/07/2020

How to be patient with your asana practice?
β€œPlease don't be worried. Regular practitioners been there and I still struggle at few asanas. This happens.
My request, never question your own body. Respect it and give it time. It will evolve as your practice gets deeper. πŸ€—β€
-Srikkanth ,our old time member of Yogatree,who never fails to encourage other fellow practitioners with his learning experiences and insights.








Photos 30/06/2020

Inhale calm exhale worry















Photos 30/06/2020

Inhale peace exhale stress
:













Photos 30/06/2020

Inhale love Exhale gratitude











26/06/2020

Salambha Sarvangasana or shoulder stand

:
A deeply therapeutic asana for - Thyroid, Asthama, Sinusitis, Infertility, Hypertension, Urinary disorders , Prostate glands disorder etc.



Strengthens the digestive system, gives relief from constipation



It helps the entire circulatory system in our body to function better


Reduces fatigue and alleviates insomnia



Brings in harmony and happiness to the entire system


Illustration by Gayathri ()



22/06/2020

What is it that keeps you balanced and remind you to breathe and stay healthy during these times?
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Bangalore
560076