11/03/2017
Women's Day Celebration in YOGA STUDIO 5, along with my students
Looking for WEIGHT LOSS, want to increase STAMINA and FLEXIBILITY, want to relax mind body from daily STRESS and TENSION.
YOGA STUDIO 5 will help to achieve all.
11/03/2017
Women's Day Celebration in YOGA STUDIO 5, along with my students
04/02/2017
Partner yoga practice help in building trust and interdependence, with the trust we are ready to take risk and go beyond our limit to achieve our goal it can in the form different yoga poses or in real life.
04/02/2017
It was great experience and moment for every participant to finish 108 Surya Namaskar.
31/01/2017
Yoga Studio 5 – Events 128 followers
Benefits of Power Yoga
1. Calorie burning.
2. Increases stamina, strength, flexibility and tone.
3. Promotes blood circulation and boosts the immune system.
4. Alleviates stress and tension.
5. Eliminates toxins through sweat.
18/02/2016
Celebrated Ratha sapthami day on 13 feb 2016 by performing 108 SURYA NAMASKAR.
| Monday | 6am - 9:30am |
| 6:30pm - 7:30pm | |
| Tuesday | 6am - 9:30am |
| 6:30pm - 7:30pm | |
| Wednesday | 6am - 9:30am |
| 6:30pm - 7:30pm | |
| Thursday | 6am - 9:30am |
| 6:30pm - 7:30pm | |
| Friday | 6am - 9:30am |
| 6:30pm - 7:30pm |