Ashmayu Yoga

Ashmayu Yoga

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Our vision is “To transform people world-over through Holistic Health Practices”

Ashmayu Yoga was founded in Aug. 2015 by Sireesha and Naveen, a yoga couple who are passionate about helping people become healthier through the holistic science of Yoga. Ashmayu means ‘ray of light’ and Yoga, comes from the Sanskrit word ‘yuj’ which means to ‘join’ or ‘unite’. Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella and help

21/06/2021

to !

03/01/2021

We wish you a very Happy and Healthy New Year 2021!

**New Year Offer on Ashmayu LIVE**

Get 3 Months Membership at just Rs. 2999/-

Why Ashmayu LIVE?
- Unlimited Sessions
- Multiple Yoga Styles
- 75 minutes of sessions
- 100% LIVE Yoga Sessions
- Get real-time feedback on postures
- Practice from the comfort of your home

Click here to Register: https://bit.ly/ashmayulivepacks

12/09/2020

We are Hiring!

Looking for a Business Development Executive at Ashmayu Yoga!

If you have:
- Excellent Communication Skills
- Minimum of 1.5 years Sales Experience
- Fluent English and Kannada

then send your resume to [email protected]

01/09/2020

How Do You Relax?😌

Attend a free Webinar on Yoga Nidra by Shobhit Raj to learn the art of true relaxation.

You will learn:
✅ History & Origin of Yoga Nidra
✅ Modern Science & Benefits
✅ Urban Lifestyle & Application
✅ Yoga Nidra Practice (Guided)
✅ Group Discussion (Q&A)

Details:
Next batch commences on September 06, 2020
Session Duration is 1 hour. From 11:00 AM - 12:00 PM IST

22/08/2020



Photos 01/08/2020

5th Anniversary of

Thank you so much everyone for all you love and support!

Photos 24/07/2020

Join The Most Comprehensive Yoga Teacher Training Program!

👉 Master Foundation Topics: Asana, Pranayama, Yoga-Nidra, Meditation.
👉 Curriculum Designed By Yoga Experts
👉 100% Interactive Online Course With Limited Batch Size
👉 ISO 9001 – 2015 Company
👉 200 Contact Hours

Photos 21/06/2020



Photos 21/04/2020

Did you know that 1 in 5 Women In India Has Polycystic Ovarian Syndrome?

PCOS/PCOD (Polycystic Ovarian Syndrome / Polycystic Ovarian Disorder) is a condition in which women go through a hormonal imbalance.

In this imbalance, male hormone (androgen) levels are elevated in women’s body which causes problems like acne, facial and body hair growth, irregular periods, and if not taken care, it can even lead to infertility.

It’s a condition and not a disease which arises because of the sedentary lifestyle

That is why by improving your lifestyle you can prevent, regulate and even cure PCOS.

We have created a specific Yoga Routine that you can follow to prevent and regulate PCOS and also to get many other yoga benefits like a healthy body and mind.

Check out the video on our YouTube Channel "Yoga with Naveen" at 7 PM IST today.



yogaforpcos

Photos 15/04/2020

Do you feel stiff with your neck and shoulder more often?

Then we have good news for you!

We have created quick daily yoga for neck and shoulder routine that you can follow from anywhere in the world and keep your neck and shoulder in the healthiest state.

To watch the video, follow the link in Bio.

Share it with your family and friends who you think can get benefitted from this.

To your health,
Ashmayu Yoga

Photos 10/04/2020

230 people have joined

30 Day Yoga Challenge with Naveen

And are practicing yoga from the comfort of their Home!

If you missed joining, WhatsApp us now at 9686002222.




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Click here to claim your Sponsored Listing.

Location

Category

Address


No. 20/1, 3rd Floor, 24th Main, Off 15th Cross, 6th Phase, JP Nagar
Bangalore
560078

Opening Hours

Monday 9am - 6pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 4pm
Sunday 6am - 9pm