21/06/2021
to !
Our vision is “To transform people world-over through Holistic Health Practices”
Ashmayu Yoga was founded in Aug. 2015 by Sireesha and Naveen, a yoga couple who are passionate about helping people become healthier through the holistic science of Yoga. Ashmayu means ‘ray of light’ and Yoga, comes from the Sanskrit word ‘yuj’ which means to ‘join’ or ‘unite’. Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella and help
21/06/2021
to !
04/06/2021
Want to Become a Certified Yoga Teacher?
WhatsApp at 9686002222.
Want to Become a Certified Yoga Teacher? SIGN UP NOW
03/01/2021
We wish you a very Happy and Healthy New Year 2021!
**New Year Offer on Ashmayu LIVE**
Get 3 Months Membership at just Rs. 2999/-
Why Ashmayu LIVE?
- Unlimited Sessions
- Multiple Yoga Styles
- 75 minutes of sessions
- 100% LIVE Yoga Sessions
- Get real-time feedback on postures
- Practice from the comfort of your home
Click here to Register: https://bit.ly/ashmayulivepacks
12/09/2020
We are Hiring!
Looking for a Business Development Executive at Ashmayu Yoga!
If you have:
- Excellent Communication Skills
- Minimum of 1.5 years Sales Experience
- Fluent English and Kannada
then send your resume to [email protected]
How Do You Relax?😌
Attend a free Webinar on Yoga Nidra by Shobhit Raj to learn the art of true relaxation.
You will learn:
✅ History & Origin of Yoga Nidra
✅ Modern Science & Benefits
✅ Urban Lifestyle & Application
✅ Yoga Nidra Practice (Guided)
✅ Group Discussion (Q&A)
Details:
Next batch commences on September 06, 2020
Session Duration is 1 hour. From 11:00 AM - 12:00 PM IST
01/08/2020
5th Anniversary of
Thank you so much everyone for all you love and support!
24/07/2020
Join The Most Comprehensive Yoga Teacher Training Program!
👉 Master Foundation Topics: Asana, Pranayama, Yoga-Nidra, Meditation.
👉 Curriculum Designed By Yoga Experts
👉 100% Interactive Online Course With Limited Batch Size
👉 ISO 9001 – 2015 Company
👉 200 Contact Hours
21/06/2020
21/04/2020
Did you know that 1 in 5 Women In India Has Polycystic Ovarian Syndrome?
PCOS/PCOD (Polycystic Ovarian Syndrome / Polycystic Ovarian Disorder) is a condition in which women go through a hormonal imbalance.
In this imbalance, male hormone (androgen) levels are elevated in women’s body which causes problems like acne, facial and body hair growth, irregular periods, and if not taken care, it can even lead to infertility.
It’s a condition and not a disease which arises because of the sedentary lifestyle
That is why by improving your lifestyle you can prevent, regulate and even cure PCOS.
We have created a specific Yoga Routine that you can follow to prevent and regulate PCOS and also to get many other yoga benefits like a healthy body and mind.
Check out the video on our YouTube Channel "Yoga with Naveen" at 7 PM IST today.
yogaforpcos
15/04/2020
Do you feel stiff with your neck and shoulder more often?
Then we have good news for you!
We have created quick daily yoga for neck and shoulder routine that you can follow from anywhere in the world and keep your neck and shoulder in the healthiest state.
To watch the video, follow the link in Bio.
Share it with your family and friends who you think can get benefitted from this.
To your health,
Ashmayu Yoga
10/04/2020
230 people have joined
30 Day Yoga Challenge with Naveen
And are practicing yoga from the comfort of their Home!
If you missed joining, WhatsApp us now at 9686002222.
| Monday | 9am - 6pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 4pm |
| Sunday | 6am - 9pm |