Smash Sports Arena

Hurry up last few days left to register

Ensure your body is properly prepared for the badminton game ahead. As badminton involves both stamina and agility you need to concentrate on these areas in your warm-up. Ideally you could start with a gentle jog around the court or some skipping. Once your pulse is raised and you body is feeling warmer, stretch the major muscle groups, particularly focusing on legs, back and shoulders to get fully prepared for all the lunges ahead.

Surprise Your Opponents With These Amazing Net Shots - Playo Find out how perfecting the net lift and kill can elevate your game and help you surprise your opponent. This article will help you understand the importance of net kill and lift.

Is Gutting Your Badminton Racket Really Important | Playo - Playo If you are a badminton player, you’d know that the gutting process is a very important one and a one that you can not avoid.

Question 4 of week.
Read the rules and shoot your questions!

5 Common Mistakes in Badminton! Share this on WhatsAppCommon mistakes and how to avoid them to improve your game. One millimetre off and you can make a mistake and lose the point. Angles, distances, footwork, stance and all the other factors involved play such an important role that even if they are off by a whisker it can determi...