A Weak MIND = A Weak BODY
The Phantom is about Conditioning your mind to physically achieve the results you want to. Tactical Training meets House M.D
The Phantom conditioning is a High Intensity training circuit that pushes your mental and physical boundaries to new horizons, in return getting you fit faster and mentally stronger than any other workout regimes out there today. A Strong mind = Strong Body!
28/12/2018
3 more days to go till I officially log of Instagram. It’s been FUN! Thank you for the LOVE
For those who miss me and want to know what’s cooking my side of town, Drop into my gym Or follow .workout
I’ll also be dropping the Phantom Strength Plan (5 weeks of Gains) - All you have to do is to follow & share .workout to get your free Phantom Strength Plan.
Have an amazing
26/12/2018
Christmas Calories Burned!
Keep it Real! Have a great Sunday
22/12/2018
You can experiment all you want...eventually it all comes back to this. Stick to your basics, build your foundation..keep it strong AF! 10-20 years from now..it will all make sense to you! Train for the future!! Train with your BRAIN! @ The OutFit
22/12/2018
You can experiment all you want...eventually it all comes back to this. Stick to your basics, build your foundation..keep it strong AF! 10-20 years from now..it will all make sense to you! Train for the future!! Train with your BRAIN!
21/12/2018
Legacy, Phantom! #2019
Follow : .workout for Workouts / Food & Phantom Fitness related content
Phantom Landmine Series to attack the core. Holiday season, only means more food to feast on and keepin’ your workout game strong
Landmine Clean Pivot & Press - 10 Each Side | Superset it with Landmine Rotation - 10 Each Side
You shoulders and core will be on fire, Do 5-6 sets of these and your good to go.
Follow : .workout for more on Fitness & Food
18/12/2018
Transformation Tuesday they said, well here’s a Transformation story/stories..I’d like to share with all, So Phantom 21 season took over the outfit last month and the results were earth shattering, by far the best season ever. We lost a combined weight of over 100 kilos, now that’s not even the highlight of it..we lost that much in 21 freakin days yo! All natural, no mountain magic or Himalayan secret. Hardwork..Clean diet and Phantom Boss Mode all the way. The finals was a close call between and .rsquared but in the end..Haris walked away with prize money!! Big thank you to all the participants, coaches and the backend team to help us make this a very successful venture and looking forward to the next season of Phantom 21 in 2019.
Now let’s Phantom Espania!! @ The OutFit
17/12/2018
keeping my game STRONG
Log on to www.wodarmour.in to buy your favourite workout gear and avail a 15% Phantom Discount (coupon code : PHANTOM15)
15/12/2018
Reunion at full swing. ...With the Real Phantom and Mogambo 😎, Personal Trainer, Physio and Master Trainer from San Fran 🤪
14/12/2018
My Sanctuary, My Solace!
| Monday | 6:30am - 7:30am |
| 8:30am - 9:30am | |
| Wednesday | 6:30am - 7:30am |
| 8:30am - 9:30am | |
| Friday | 6:30am - 7:30am |
| 8:30am - 9:30am | |
| Sunday | 6:30am - 7:30am |