26/09/2026
We could show you the postures, the breathwork, the stillness but that would only tell you what Prana & Dhyana looked like.
The real experience happened within.
So instead, we are sharing what the student actually experienced!
Here’s a glimpse into the workshop, in their own words. 🤍
Prana & Dhyana at Absolute Yoga
A practice of breath, awareness and stillness.