Friends United Fc

Although kids today seem wiser to the ways of the world, their bodies are more unhealthy and unconditioned than ever. There are many demands on children's attention these days; but, unfortunately, very few of these involve healthy levels of interactive play or connection to nature. The conveniences and "advances" of the modern world seem to have paralyzed kids' instincts for good old fashioned play and stress release through movement.

At RSF, we design sport specific programs for kids, which not only keep them active but guarantees fun!

Sport based games: Improves movement, endurance, competitive spirit, reaction, speed and agility

Self Defense: Teaching them basics of various martial arts disciplines

Functional Fitness: Improves posture, balance, stability and strength

Gymnastics: Focuses on flexibility, strength and coordination while performing bodyweight movements.​

Outdoor Yoga & Meditation: Awareness of breathing technique, staying positive and keeping calm under pressure.

completes two years!
So grateful for all the opportunities that have come my way - clients I have trained, colleagues I worked with & people I met along the way!
It’s time to continue to and make this year a big one!

2 years of the grind and many more to come!!
Together we continue to work towards a healthy and balanced lifestyle!

PES university recruiting talented football players for PES University's student athlete program. Trials start on 4th May 2018 at the PES University main ground. Students selected, will get a chance to represent PES university for an entire year.
Eligibility : Please carry any relevant certificates of previous playing experience. Select few will also be eligible for a sports scholarships. Those interested, please fill up this form - https://docs.google.com/forms/d/e/1FAIpQLSe1D9Px4JcGagIpI7fsReUIPCDLnKn-x5f7RW-o225Ymoetsw/viewform

Rapid Sport Fitness - RSF

Injuries are often demotivating and take time to heal. But we look at them as opportunities to reinvent our ideal body type. Walk in for a consultation or a deep tissue massage.

Register now - 9886069313, 9632243979, 9686949737

Rapid Sport Fitness - RSF

Friends united Fc winner’s of Astro Cup organized by Rapid Sport Fitness at Astro Arena

8 DAYS to go for Bangalore's most exciting 5-a-side football tournament for Men and women .!

To Register contact: 9740121247 / ‭098860 69313‬

Hey!
Finally bringing to you ASTRO CUP!

5 a side tournament for Men and Women.

Register a slot for your team NOW.

Dates: 28th & 29th of October 2017
Venue: Astro Arena




Contact : 9740121247 / ‭098860 69313‬

Rapid Sport Fitness - RSF RSF is an elite performance center that offers the below services to general population, amateur and

Friends united Runners up in Mariners@ bangalore cup Astro Arena

Winners of 5a side futsal tournament

Head to Astro Arena, Maratahalli for a FREE trial class with Rapid Sport Fitness! There's no better way to kick off your day than a 7 AM sports conditioning session, with fitness, sport and fun!
For registration, call 9886069313/9740121247