25/05/2026
The Pilates Studio - Bangalore
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We believe in the principle, "Train Smart" and ensure you get maximum benefit! The studio ensures holistic development of the mind and body.
The Pilates Studio - Bangalore has a team of dedicated fitness professionals who will ensure you reach your fitness goal safely, efficiently and in a safe and fun manner. The Pilates Studio -Bangalore believes in the principle ‘Train Smart - Minimum Effort = Maximum Benefit’. The studio ensures that you get fit the smart, safe, effective and most importantly the fun way! The Pilates Studio in Mumb
25/05/2026
04/05/2026
Working on the little things, fine-tuning the form, working on progress not perfection and getting fitter everyday 🔥 always working toward being better each day!
02/05/2026
Honouring the legacy of Joseph Pilates, a method that continues to transform bodies and minds across the world.
From strength and control to flexibility and deep mind-body connection, Pilates is more than a workout, it’s a way of life.
Carrying this vision forward in India, and .purohit have built a movement rooted in passion, purpose, and transformation.
Here’s to mindful movement, stronger bodies, and healthier lives.
Happy World Pilates Day ✨
StrengthAndGrace WellnessLifestyle Fyp explorepage
20/04/2026
Want to work the abdominal muscles but don’t want to crunch because the neck hurts and want something other than planks? Then this is for you! And honestly everyone! To add some variation and challenge. Try them out 🔥
13/04/2026
3 minutes to get those abdominal muscles working 🔥 a quick little ab workout that you can fit in at any point! Try it out 🔥 save the video and try it the next time you have 3 minutes for yourself!
07/04/2026
Can you do Pilates during pregnancy? Absolutely with the right guidance, it can be one of the safest and most beneficial ways to stay active. 🤍
From improving posture and reducing back pain to strengthening your core and pelvic floor, Prenatal Pilates helps your body prepare for childbirth while keeping you calm and strong through the journey.
Watch this reel to understand how Pilates can support you through every trimester.
[PrenatalPilates PregnancyFitness PilatesForMoms HealthyPregnancy PilatesBenefits MindfulMovement FYP Explorepage]
30/03/2026
Little Change = Big Difference
27/01/2026
This moment is all about alignment and control.
works closely with during a reformer back extension, ensuring proper support through the spine, strong glute activation, and safe shoulder positioning.
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The Pilates Studio, Sair Bagh No. 19/14, 1st Floor, Cunningham Road
Bangalore
560052
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |