Abhimanyu Academy of martial arts & fitness, near HSR CLUB

Now Train for Body Transformation, Weight Loss, Practical Self Defence from the comfort of your home. You can download my New Fitness & Self Defence App called "Learn With Nitesh" from Android Playstore. Share with friends and family and embark on a Journey of Strength Health and Well-being!

It is time: To revisit your fitness resolutions. Covid-19 is here to stay for some time! We need to sustain. TRAINING MUST GO ON!

In a 24/7 transactional ecosystem of the modern world, not many have the luxury of time..
Stress, irritation, anxiety and obesity are a direct result of such a lifestyle.
However, in a billion dollar economy run on the backs and shoulders of a rapidly depleting workforce who are getting physically and mentally unwell, who will provide the QUALITY WORKFORCE In the next decade?
The present generation of youth will most probably follow the same physical, mental and emotional illness pattern of the generation it succeeds and WE HAVE A SERIOUS PROBLEM ON OUR HANDS!
Still, Just How many businesses and employers are bothered about the Health, Wellness and Productivity Value of the New Citizens of the New Modern World?
Not many. I know, because I meet such folk regularly, trying my level best to Incorporate Regular Training (Which We Provide, of course*🙂) for Their Employees Wellbeing!
TRULY, we need to Add Health and Wellness of Employees as the Number 1 priority in corporate and business houses' 'to do list'.
* We provide Total Employees' Health and Wellness Programs.
Connect with Nitesh Pillai, Founder-Coach Wellness, Fitness & Self Defence Program.

WOMEN'S DAY SELF DEFENCE AND UNARMED COMBAT AWARENESS

Nightmare on Namma Street: He hit me after taking the chain too. He was
in no hurry to escape -

Nightmare on Namma Street: He hit me after taking the chain too. He was in no hurry to escape Sailaja, a resident of Mutturayaswamy Layout in Hulimavu, works in the administration wing of a private company. ​

https://m.facebook.com/story.php?story_fbid=1100871216727416&id=244295825718297

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https://www.linkedin.com/feed/update/urn:li:activity:6370709587070410752

nitesh pillai on LinkedIn: “Dear fellow LinkedIn members: Please… Dear fellow LinkedIn members: Please don't wait for the next Women's Day celebration or Annual Day of your School, College or Office Establishment! I…