Mysuru Yoga Utsava

This Independence season, discover a deeper sense of freedom within.

Step away from the noise, free the mind, and reconnect with yourself at Mysuru Yoga Utsava 2026. Immerse yourself in four days of yoga, mindfulness, learning, and transformative experiences.

Enjoy 20% OFF on the Full Event Pass with coupon code INDMYU26.

17–20 December 2026 | JCAC, Mysuru
Offer valid: 10–22 August

Free the Mind. Find Yourself.

Book your pass:
www.mysuruyogautsava.com

Step away from the everyday rush and take time to reconnect—together.

The Journey Within is a 2-day mindfulness retreat designed for parents and teenagers to pause, reflect, and build a deeper sense of understanding and connection. Through guided sessions and shared experiences, the retreat creates a space to strengthen relationships in a more mindful and meaningful way.

Led by Sri Nitesh Batra, this retreat brings together thoughtful practices that support emotional awareness, communication, and inner balance.

Date: 28 – 30 August 2026
📍 Indica Gurukulam, Ritambhara, Bengaluru

Register here https://indica.events/event/the-journey-within-a-mindfulness-retreat-for-parents-teenagers/

This Independence season, take a deeper step towards experiencing freedom from within. Mysuru Yoga Utsava brings together an immersive space for mindfulness, self-discovery, and holistic well-being designed to help you reconnect and reset.

As part of the ongoing Independence season, a limited-time benefit is now available on the Full Event Pass.

Enjoy 20% OFF using coupon code: INDMYU26
Valid from 10th to 22nd August

Book your pass now: www.mysuruyogautsava.com

Āhāra: The Yogic Science of Nourishment

"Food is not just calories. It is medicine. It is consciousness."

What we eat influences far more than our physical health—it shapes our energy, clarity, resilience, and overall quality of life. Rooted in the wisdom of yoga and supported by modern nutrition science, Āhāra: The Yogic Science of Nourishment is a three-day immersive retreat that explores food as a powerful foundation for healing and wellbeing.

Led by Dr. Gauri Rokkam, a Holistic Whole-Food Plant-Based (WFPB) Nutritionist, Yoga and Nature Cure Therapist, this retreat brings together the insights of Nutrition Science, Nature Cure, Yoga Philosophy, and Vedanta to offer a holistic understanding of nourishment and health.

Over three immersive days, participants will explore how the body naturally heals when the right conditions are created, while learning practical tools that can be integrated into everyday life. The retreat combines thoughtful discussions with hands-on learning, helping participants understand the body's innate intelligence, restore balance naturally, and adopt sustainable lifestyle practices that support long-term health and wellbeing.

Rather than focusing on temporary dietary changes, the workshop encourages a deeper shift in the way we relate to food, health, and conscious living—making it relevant for anyone seeking lasting wellness through authentic yogic principles.

📅 Date & Time:
21 August 2026 (Friday), 9:00 AM – 23 August 2026 (Sunday), 4:30 PM

📍 Venue:
INDICA Gurukulam @ Ritambhara Retreat, Bengaluru

Register Now:
https://indica.events/event/ahara-the-yogic-science-of-nourishment/

Mysuru’s place in modern yoga history was shaped through scholarship, royal patronage and dedicated teaching—creating an environment in which yoga could be preserved, studied and shared with a wider public.

With the support of Maharaja Krishna Raja Wadiyar IV, Tirumalai Krishnamacharya established the Mysore Palace Yogashala at Jaganmohan Palace in 1933. Here, he developed and taught a dynamic approach that linked breath with movement, while adapting the practice to the needs, abilities and discipline of each student. Through public demonstrations, structured teaching and sustained royal support, yoga began to gain renewed relevance in the city.

His landmark work Yoga Makaranda, published in Mysore in 1934, further documented this evolving approach. The students who trained under him—including B.K.S. Iyengar, K. Pattabhi Jois, Indra Devi and B.N.S. Iyengar—went on to shape influential yoga traditions across the world.

What began within a Yogashala in Mysuru became part of a global movement, establishing the city as one of the most important centres in the evolution of modern yoga and strengthening its enduring identity as .

This Guru Purnima, Mysuru Yoga Utsava pays tribute to the teachers who have preserved and passed on the wisdom of yoga through generations with sincerity, dedication, and the enduring Guru–Shishya Parampara.

Join us at the 4th Edition of Mysuru Yoga Utsava to learn from teachers from around the world and experience authentic traditions that continue to inspire practitioners across generations.

Early Bird Offer: Enjoy 20% OFF on the Full Event Pass with Code SPLMYU26. Offer valid till 31 July.

Register now: www.mysuruyogautsava.com

Āhāra: The Yogic Science of Nourishment

“Food is not just calories. It’s medicine. It’s consciousness.”

This 3-day immersive workshop offers a deep exploration of root-cause healing, drawing from Nutrition Science, Nature Cure, Yoga philosophy, and Vedanta.

Workshop is led by Dr. Gauri Rokkam, Holistic Whole-Food Plant-Based (WFPB) Nutritionist, Yoga and Nature Cure Therapist.

What You’ll Gain:

• Understand healing: How the body heals when the right conditions are created

• Theory + Practice: Blend of clear teachings and hands-on tools you can use immediately.

• Support your body’s intelligence: Simple, actionable practices to restore balance naturally.

• Real-life application: Designed for daily living, not just the workshop.

• Sustainable shifts: Lifestyle changes that nurture long-term health and wellbeing.

• Learn simple, practical tools to restore balance and build a lifestyle that truly supports you.

Date and timings: 21st August (Friday) at 9:00 AM to 23rd August (Sunday) 2026 at 4:30 PM.

Venue: Indica Gurukulam Retreat, Bengaluru

To register: https://indica.events/event/ahara-the-yogic-science-of-nourishment/

Most people know Mysuru as the birthplace of modern yoga. Few know that it also played a remarkable role in preserving yoga's knowledge long before it reached the world.

Under the patronage of Maharaja Mummadi Krishnaraja Wodeyar III, scholars, artists, and court pandits of the Mysore royal court came together to create the Sritattvanidhi—a visionary manuscript that documented yoga with extraordinary detail. It stands as a testament to Mysuru's enduring commitment to preserving and passing on India's yogic heritage.

As we celebrate the 4th Edition of Mysuru Yoga Utsava, we also celebrate the city whose royal vision helped safeguard a legacy that continues to inspire practitioners across the globe.

Discover the heritage. Experience the tradition.

Visit: www.mysuruyogautsava.com

At Mysuru Yoga Utsava, every interaction is an opportunity to learn from renowned teachers from around the globe, exchange perspectives with fellow practitioners, and discover new ways of understanding yoga.

Whether you wish to deepen your understanding of yoga's philosophy, refine your practice, or immerse yourself in an inspiring learning environment, the experience extends far beyond the duration of every session.

Enjoy 20% OFF on the Full Event Pass using coupon code SPLMYU26. Offer valid till 31 July.

Register now: www.mysuruyogautsava.com