THE FIT DISTRICT acts as a catalyst to reintroduce the athlete within you,irrespective of ur age & g
We are a community of Fitness enthusiasts driven to make people fitter through our professional and holistic approach. The Fit District offers variety of Fitness Programs- Licensed CrossFit, Lesmills Programs, Anti-Gravity Yoga, Freestyle Classes like Bollywood Aerobics,Zumba, Sports Fit, Yoga, TRX,etc) , Personal Coaching, Bouldering, Sports Conditioning & Physiotherapy. YOUTH TRAINING (under 16
20/03/2020
This coupleπ§ββοΈπ€ΈββοΈ aka as .in / founders are not going to give up on you when it comes to Staying Fit and Healthy Living under all circumstances.
Follow & to stay updated with your daily workout routines on Yoga, Gymnastics, Crossfit & Functional training. Ping them with your fitness related doubts/queries ππ
Full power to all our members πͺ
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Throwback to
Thanks for the pointers.
.in
is what believes in and follows everyday.
He is and most importantly follows towards his routine and rules of exercising - βͺοΈgreat warm up βͺοΈexcelling technique firstβͺοΈpractice practice practice (consistently) and βͺοΈgood cool down. That's why he cleans 100 kgs with so much ease ππͺ
Well should we call her the of .in? Meet the TFD Coach - youngest but the strongest πͺ
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Life has its ups and downs we call them squats 209pounds (95kgs)
Train to progress.
in
VC:
Great work πππ and welcome back!
Repost by .app_
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CrossFit Movement: Push Jerk - 115lbs. There is nothing better than starting your weekend with a great workout. Thank you for a great workout session. Canβt put in words how good it feels to be back to .in
11/12/2019
Hands up if you got your first set of this year π
.in
10/12/2019
Our member - Founder of International Changemaker Olympiad and an IIT Gold-Medalist, was conferred with the prestigious Karmaveer Chakra Award and REX Karmaveer Global Fellowship at the REX CONCLiVE in Noida, Uttar Pradesh on November 27 for his contributions in education sector.
CONGRATULATIONS RAHUL ππ π
Even when TFD had conducted Crossfit Games, he was among the top 5 finalists π
Our member got his first recently in our session.
Are you ready to get yours tomorrow?
03/12/2019
Here is an opportunity to enhance your self-growth and lifestyle with Coach . If you have been wanting to learn and deepen your yoga practice and understand more about your body and mind then we have a course designed for you coming this mid December. This course will help you learn
- All about Pranayama (breathing techniques, it's benefits, how to better the quality of your breath. It will also work on Mind and body relaxation through yoga nidra and getting started with your own meditation practice.
- All about the foundation poses (Asanas - it's technique and benefits. Understanding your own abilities and limitations and progressing with it, posture corrections and how to get started with your own self practice). Understanding of how to coordinate breath while working out or practicing yoga will also be taught in the course.
It is not only a great way to do something you love, but a great chance to reconnect with yourself and be able to practice the right way.
This training is not about becoming a yoga teacher! But as a yoga practitioner and a fitness enthusiast if you want to better the quality of your muscles and life then this training is for you.
You're welcome to join us on the 14th December & 15th December .in from 12.30pm to 4.30pm.
FEES: 5,000/- per head.
DM me to know more about enrolment. .
13/11/2019
We are back in action on after 285 days π
Let's start by celebrating our position on Leaderboard Full Roaster post the πππ Great work there by the TFD Team and our super enthusiastic members π
We us know your preferred topic/doubts on health/fitness/TFD club and we will make sure to upload the right content for you on both our handles - .in &
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31/10/2018
November at .in comes with a lot more classes, variety and fun π
This timetable will be effective from 4th November, Sunday.
If you are not a big fan of group classes then we did like to inform you that TFD is an open box/gym where you can drop by at anytime for your workout during the club functional hours and we will be there to assist you with your fitness routine. π
An exciting moment for our member at .in ππ
With the workout plan given by post the fitness assessment along with a good blend of TFD group classes is the reason behind Supriya's happiness and excitement and it gives us immense joy to see our members
Thank you Supriya for giving us the opportunity to help you with your fitness goals. Your dedication and consistency is commendable ππ
.no.excuses .o.a.l.s
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 6pm |
| Sunday | 9am - 1pm |