Kada Agrahara Rd, near Sree Rama Temple, Sree Narayana Nagar, Chikkadunnasandra, Kada Agrahara, Karn Welcome to Trataka holistic Clinic.
We are providing ancient method of healthy living and curing diseases. Here we are focus on holistic healing method so that diseases can be treated from root .we give authentic yoga classes with personal attention and proper guidance. Different problems and diseases are attended with concise package including acupressure, diet and nutrition, Reiki healing, chakra cleansing and psyche healing. Per
23/04/2026
Namaste !
Kindly watch this podcast on tarot reading and science and knowledge behind it.
Soulful Moms of India 24 likes, 15 comments. "क्या Tarot आपकी तक़दीर बदल सकता है? 🔮 Truth Nobody Tells | Podcast with Pragya Ji"
09/02/2026
Embark on a transformative journey with our beginner-focused online group sessions, held every Monday, Wednesday, and Friday from 6:00 pm to 6:55 pm.
Course fee is ₹2700.
To embark on this journey, register at 9740097559.
Classes will take place on ZOOM.
02/02/2026
Online Kids Yoga Classes in Sarjapura
Welcome to our Online Kids Yoga Classes in Sarjapura, specially designed for children to stay active, focused, and emotionally balanced in today’s fast-paced digital world. Our live, interactive yoga sessions help kids develop strength, flexibility, mindfulness, and self-confidence—all while having fun!
Why Kids Yoga?
Kids today face academic pressure, screen addiction, and reduced physical activity. Yoga helps children:
🧘 Improve flexibility, posture & strength
🧠 Boost concentration & memory
😊 Manage stress, anxiety & emotions
💪 Build self-confidence & discipline
🌈 Enhance creativity & imagination
Why Choose Our Online Kids Yoga Classes in Sarjapura?
✔ Certified & child-friendly yoga instructors
✔ Live interactive online sessions
✔ Age-appropriate yoga practices
✔ Fun yoga poses, stories & games
✔ Small batch sizes for personal attention
✔ Safe & comfortable learning from home
Age Groups We Teach
4 – 6 Years: Play-based yoga, breathing & movement
7 – 9 Years: Basic yoga postures, focus & coordination
10 – 14 Years: Strength, flexibility, mindfulness & relaxation
What We Teach
🧘 Yoga Asanas (Postures)
🌬 Breathing Techniques (Pranayama)
🧠 Concentration & Mindfulness
😴 Relaxation & Sleep Techniques
🎭 Yoga through stories & games
Online Class Features
Live classes via Zoom / Google Meet
Flexible morning & evening batches
Weekly & monthly programs available
Recorded sessions (on request)
One-to-one and group classes
Benefits for Parents
✔ Healthy daily routine for kids
✔ Reduced screen stress
✔ Improved academic focus
✔ Emotional balance & discipline
✔ Safe learning environment at home. For more info visit us at https://www.tratakyogawellness.co.in/latest-update/online-kids-yoga-classes-in-sarjapura/18?utm_source=facebookpage
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 5:30am - 8:30pm |
| Sunday | 7am - 8:30pm |