Vidha Creative Studio

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Vidha Creative Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vidha Creative Studio, Yoga studio, #26, 3rd Cross, 24th main, J. P Nagar, 7th phase, Bangalore.

04/10/2026

Kriyas Practice 🌿✨ | Sutra Neti & Jala Neti

A mindful practice of yogic cleansing to support nasal hygiene, conscious breathing, and inner awareness. 🧘‍♀️🌿
Practised with proper guidance, patience, and mindfulness.

Sutra Neti • Jala Neti • Yogic Cleansing • Pranayama • Wellness

✨ Transform your body, calm your mind, and awaken your inner strength with Panchama Yoga. 🧘‍♀️

Whether you're a beginner or an experienced practitioner, our guided yoga sessions help you improve flexibility, reduce stress, boost fitness, and create balance in everyday life.

📅 MONDAY TO FRIDAY
⏩ 6:00 AM – 7:00 AM
⏩ 10:00 AM – 11:00 AM (Ladies Only)
⏩ 5:30 PM – 6:30 PM

📞 Call Us Now:
+91 9945367263
+91 91108 14059

📍 Vidha Creative Studio, #26, 3rd Cross, 24th Main, J.P Nagar, 7th Phase, Bangalore

🌿 Join the Panchama Yoga family and take the first step toward a healthier, happier, and more balanced life 🌿

30/09/2026

🌿 **Swachh Bharat Abhiyan @ Dhanvantri Park** 🌿

Panchama Yoga was proud to be a part of the **Swachh Bharat Abhiyan** at Dhanvantri Park, coming together with the community to promote cleanliness, responsibility, and a healthier environment. 🧹🌱

A clean space creates a healthy mind, a healthy body, and a healthier community. 💚

✨ Transform your body, calm your mind, and awaken your inner strength with Panchama Yoga. 🧘‍♀️

Whether you're a beginner or an experienced practitioner, our guided yoga sessions help you improve flexibility, reduce stress, boost fitness, and create balance in everyday life.

📅 MONDAY TO FRIDAY
⏩ 6:00 AM – 7:00 AM
⏩ 10:00 AM – 11:00 AM (Ladies Only)
⏩ 5:30 PM – 6:30 PM

📞 Call Us Now:
+91 9945367263
+91 91108 14059

📍 Vidha Creative Studio, #26, 3rd Cross, 24th Main, J.P Nagar, 7th Phase, Bangalore

🌿 Join the Panchama Yoga family and take the first step toward a healthier, happier, and more balanced life 🌿

28/09/2026

🌿 Pranayama Workshop at Vidha Creative Studio 🌿

A mindful session dedicated to the power of breath, awareness, and inner balance. 🧘‍♀️✨

An enriching Pranayama Workshop exclusively for the students of Panchama Yoga & Dhanvantri Yoga, conducted by Dr. Nagesh Vishwabandu Sir.

Breathe deeper. Calm the mind. Strengthen the body. 🌱
A beautiful journey towards better health and holistic well-being.

✨ Transform your body, calm your mind, and awaken your inner strength with Panchama Yoga. 🧘‍♀️

Whether you're a beginner or an experienced practitioner, our guided yoga sessions help you improve flexibility, reduce stress, boost fitness, and create balance in everyday life.

📅 MONDAY TO FRIDAY
⏩ 6:00 AM – 7:00 AM
⏩ 10:00 AM – 11:00 AM (Ladies Only)
⏩ 5:30 PM – 6:30 PM

📞 Call Us Now:
+91 9945367263
+91 91108 14059

📍 Vidha Creative Studio, #26, 3rd Cross, 24th Main, J.P Nagar, 7th Phase, Bangalore

🌿 Join the Panchama Yoga family and take the first step toward a healthier, happier, and more balanced life 🌿

25/09/2026

People keep saying, “Yoga is easy…”
Me: “Okay, come to the mat and prove it!” 😄🧘‍♀️🔥

✨ Transform your body, calm your mind, and awaken your inner strength with Panchama Yoga. 🧘‍♀️

Whether you're a beginner or an experienced practitioner, our guided yoga sessions help you improve flexibility, reduce stress, boost fitness, and create balance in everyday life.

📅 MONDAY TO FRIDAY
⏩ 6:00 AM – 7:00 AM
⏩ 10:00 AM – 11:00 AM (Ladies Only)
⏩ 5:30 PM – 6:30 PM

📞 Call Us Now:
+91 9945367263
+91 91108 14059

📍 Vidha Creative Studio, #26, 3rd Cross, 24th Main, J.P Nagar, 7th Phase, Bangalore

🌿 Join the Panchama Yoga family and take the first step toward a healthier, happier, and more balanced life 🌿

17/09/2026

Your chair isn’t just for sitting anymore! 🪑✨🧘‍♀️
Turn your everyday seat into your little wellness space.
Stretch away the stiffness, breathe in calm, and move with ease—one chair pose at a time! 💙🌿

✨ Transform your body, calm your mind, and awaken your inner strength with Panchama Yoga. 🧘‍♀️

Whether you're a beginner or an experienced practitioner, our guided yoga sessions help you improve flexibility, reduce stress, boost fitness, and create balance in everyday life.

📅 MONDAY TO FRIDAY
⏩ 6:00 AM – 7:00 AM
⏩ 10:00 AM – 11:00 AM (Ladies Only)
⏩ 5:30 PM – 6:30 PM

📞 Call Us Now:
+91 9945367263
+91 91108 14059

📍 Vidha Creative Studio, #26, 3rd Cross, 24th Main, J.P Nagar, 7th Phase, Bangalore

🌿 Join the Panchama Yoga family and take the first step toward a healthier, happier, and more balanced life 🌿

15/09/2026

🧘‍♀️ Yoga hi kyun? Because peace is not found outside… it’s created within. 🌿✨

When the mind is calm, the body feels lighter, the heart feels happier, and life feels more balanced. 💚☀️

🧘‍♂️ Breathe. Stretch. Heal.
🌸 Find your balance.
✨ Choose peace. Choose Yoga.

Yoga — because your inner peace matters. 🕊️💫

✨ Transform your body, calm your mind, and awaken your inner strength with Panchama Yoga. 🧘‍♀️

Whether you're a beginner or an experienced practitioner, our guided yoga sessions help you improve flexibility, reduce stress, boost fitness, and create balance in everyday life.

📅 MONDAY TO FRIDAY
⏩ 6:00 AM – 7:00 AM
⏩ 10:00 AM – 11:00 AM (Ladies Only)
⏩ 5:30 PM – 6:30 PM

📞 Call Us Now:
+91 9945367263
+91 91108 14059

📍 Vidha Creative Studio, #26, 3rd Cross, 24th Main, J.P Nagar, 7th Phase, Bangalore

🌿 Join the Panchama Yoga family and take the first step toward a healthier, happier, and more balanced life 🌿

12/09/2026

🌸 A Proud & Honouring Moment! 🌸
On the occasion of Teachers’ Day, our beloved Madam was felicitated by Rotary Club of Bangalore South for her valuable contribution to the field of Yoga. 🧘‍♀️✨
Heartfelt gratitude to Sudha Lokanath for the gracious invitation and for making this special occasion even more memorable. 🙏💐
A beautiful recognition of dedication, wisdom and the journey of spreading the light of Yoga. 🕉️❤️

✨ Transform your body, calm your mind, and awaken your inner strength with Panchama Yoga. 🧘‍♀️

Whether you're a beginner or an experienced practitioner, our guided yoga sessions help you improve flexibility, reduce stress, boost fitness, and create balance in everyday life.

📅 MONDAY TO FRIDAY
⏩ 6:00 AM – 7:00 AM
⏩ 10:00 AM – 11:00 AM (Ladies Only)
⏩ 5:30 PM – 6:30 PM

📞 Call Us Now:
+91 9945367263
+91 91108 14059

📍 Vidha Creative Studio, #26, 3rd Cross, 24th Main, J.P Nagar, 7th Phase, Bangalore

🌿 Join the Panchama Yoga family and take the first step toward a healthier, happier, and more balanced life 🌿

Address

#26, 3rd Cross, 24th Main, J. P Nagar, 7th Phase
Bangalore

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

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