Divya Sai Institute of Yoga & Therapy

https://youtube.com/shorts/k8qk_7k_IUo?si=51M5hW3hze_KljGp

"A fourth standard student shared feedback on Chakra meditation at Sri Ramakrishna EM School." Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://youtube.com/shorts/Me0jury7R8A?si=3Qnmygyh8J_bUxKS

Chandra namaskar/Improve digestion/Balancing Harmones/Weight management/Stress reduction/

https://youtu.be/EIjOAe-BkUc?si=xtcShG4B3SsDoHhz

Simple and Very effective Stretches for regular practice//Balance/Stability/Stamina/ Circulation... Strengthens legs, arms, and lower back, improves balance and stability, enhances stamina, and increases focus and concentration. It also stretches and opens ...

https://youtu.be/Vwu8Mf_Qgvw?si=SWmJubfU1In5X6df

Malasana Variation/Uterus/ Menstrual/Fight constipation/Prenatal natural child birth lot more See DP Malasana// Garland Pose, can strengthen the uterus and help with menstrual problems.✅This pose activates and balances the hormones and strengthens the uterus...

https://youtu.be/wLBK1usoHiM?si=QF3C8C7Ega_xPxM5

Cyclic Meditation Practice a few steps// Stress Management// Contact for more details Divya Sai Institute of Yoga and therapy ( A unit of Seetharavamma Memorial Charitable Trust)For more details & On-line/Offline classes ContactM.Shanthamma ( ...

https://youtu.be/FwLJNiPrgIw?si=8k4ZQVMx6HF9qS5_

Bhagavad Gita// Arjuna Vishadha Yoga - Chapter 1// Verse 5 // Dhṛiṣhṭaketuśhchekitānaḥ धृष्टकेतुश्चेकितान: काशिराजश्च वीर्यवान् |पुरुजित्कुन्तिभोजश्च शैब्यश्च नरपुङ्गव: || 5||dhṛiṣhṭaketuśhchekitānaḥ kāśhirājaśhcha vīryavānpu...

https://youtu.be/D-31OViEsuA?si=Nn5Qdw7YyZP0UC8Y

Ravva Laddu/Instant Energy/Promotes Weight Loss/Iron rich/Improves Immunity/Good-Digestive health Ravva is rich with minerals like magnesium and iron which helps reduce blood pressure and supports growth of red blood cells.potassium is good for kidney hea...

https://youtu.be/L-s85hr32xE?si=WVkNS6CWnvO3cRY3

Fruit of the Angels//Magical Health benefits of Papaya//high nutritive & Relieves Menstrual Pain Fruit of the Angels//Magical Health benefits of Papaya//high nutritive & Relieves Menstrual Pain✅Papaya is easy to eat and full of nutrients.✅Strong antioxid...

https://youtu.be/LxZ_49D1WeQ?si=xUG_L4XUi9KRvvkP

Bhagavad Gita// Arjuna Vishadha Yoga - Chapter 1// Verse 4 // atra śūrā maheṣvāsā bhīmārjunasamā Bhagavad Gita// Arjuna Vishadha Yoga - Chapter 1// Verse 4 // atra śūrā maheṣvāsā bhīmārjunasamā अत्र शूरा महेष्वासा भीमार्जुनसमा युधि ।युयुधानो विराटश्च द्र...

https://youtu.be/-SKkJNpgBak?si=crBJ1QKXvSxSFFJz

ICE APPLES are super food for the summer season....

https://youtu.be/JRafPDGffbo?si=lXcA3RyRnS143Mmw

ROSHINI RAVINDRAN feedback..❤️❤️ It brings people together and creates a healthy communication flow.