09/03/2026
"Transform your life with the _Heal Your Life_ workshop inspired by Louise L. Hay! ๐๐
๐๏ธJoin Dr. Shama Kittur on 28th & 29th March 2026
DM n the Given Number & Email for more
๐At Centre for Sports Excellence Bangalore
โจ your subconscious mind, # boost self-esteem, success in business, # finances & relationshipsโจ
14/02/2026
Dive into the future of Sports Rehabilitation!
๐ Join the *_Aquatic Rehabilitation โ Sports & MSK_* experiential course.
Learn cuttingโedge aquatic therapy techniques with Dr. Joshua Samuel, PT, MPT, CSTP.
Get handsโon pool experience and boost your musculoskeletal rehab skills.
๐๏ธ14th & 15th March 2026
๐ VESOMA, Centre for Sports Excellence.
Register now call/WhatsApp-7619261510
26/12/2025
-All India University 2025 Chennai
-Physio
19/07/2025
๐ข Upcoming Health Awareness Session at VESOMA! ๐ฆด
Weโre happy to invite you to an insightful session on *โRisk of Osteoporosisโ* , happening on *26th July, 2025 at 10:00 AM* at the VESOMA Library, Padukone-Dravid Center for Sports Excellence.
๐ Speakers:
* Dr. Balakrishnan โ Chief Physiotherapist, VESOMA
* Dr. Ravi Kumar โ Strength & Conditioning Coach
* Ms. Anandhi Iyer โ Sports Nutritionist
๐ *Highly recommended for women and anyone concerned about bone health!*
๐ฒ Register Now by scanning the QR code on the poster below ๐
๐ For more info, contact: +91 76192 61510
๐ง [email protected]
18/07/2025
A heartfelt thank you to SLK and Parth Amin for their generous donation of the Life Fitness Insignia Glute machine. ๐ Your thoughtful support means so much to us and will make a real difference in helping our athletes and clients strengthen, move better, and reach new heights in fitness. We deeply appreciate your kindness and commitment to our shared journey of health and performance. ๐๐ช
03/07/2025
๐ Rebuilding from the Ground Up ๐ช
ACL rehab is more than just recovery โ itโs about returning stronger, faster, and smarter. At VESOMA, we blend science and sport to guide every athlete through a structured return-to-play protocol.
๐ก Our physiotherapists play a crucial role in identifying movement deficits, restoring joint stability, and ensuring safe progressions โ from early mobility to high-performance demands.
๐๏ธโโ๏ธ Because recovery is not just about healing โ itโs about leveling up.
26/05/2025
Olympic Weightlifting Workshop โ June 21 & 22
VESOMA, in collaboration with UNRACK .fit , is excited to host a two-day Olympic Weightlifting Workshop aimed at S&C coaches, trainers, physiotherapists, athletes, and anyone interested in learning the techniques of Olympic lifts to enhance sports performance.
What to Expect:
In-depth technique coaching
Practical application for sports performance
Hands-on sessions with expert instructors
Venue:
VESOMA Sports Medical Centre
Padukone-Dravid Centre for Sports Excellence
Yelahanka, Bangalore
Dates: June 21st & 22nd, 2025
Limited slots available. Donโt miss this opportunity to elevate your knowledge and skills in Olympic lifting!
For more details please contact Vesoma : +91 7760064817
18/03/2025
**๐ข Successful Completion of Blood Flow Therapy/Training Program! ๐**
We are thrilled to share that today's **Blood Flow Therapy/Training Program** was successfully conducted! ๐ช๐ This program introduced advanced techniques to enhance **muscle recovery, rehabilitation, and injury prevention** for athletes and post-operative cases.
A huge thank you to everyone who participated and contributed to making this session a success, especially **Dr. GD** for his valuable insights and support! ๐
Stay tuned for more learning opportunities and innovations in sports rehabilitation! ๐ฏโจ
07/03/2025
๐ Unlocking Performance Through Sports Science & Technology
We had the pleasure of hosting 27 enthusiastic students and 3 faculty members from K. J. Somaiya Institute of Management for an insightful session on:
๐ฏ โSports Science and Technology โ Exploring the Technologies and Methodologies Applied by Vesomaโs Strength & Conditioning Coach, Mr. Ravi Kumar, at CSE to Improve Athlete Performance.โ
This interactive session offered a deep dive into cutting-edge innovations at the Centre for Sports Excellence (CSE), showcasing how advanced performance analysis and state-of-the-art training methodologies are redefining athlete development.
It was an engaging exchange of ideas, emphasizing the critical role of future sports management professionals in shaping the industry.
A big thank you to the students and faculty for their curiosity and participation! We look forward to more collaborations and pushing the boundaries of sports excellence together.
01/03/2025
**๐ Advancing Sports Science at Vesoma!**
We were honored to host an interactive session with **Dr. Majumdar**, former Dean of Sports Science in India and current Senior Advisor at **IIT Madras**. The session brought together **coaches, physiotherapists, and strength & conditioning experts** to discuss the integration of **VO2 Max testing and force plate analysis** into training programs.
This knowledge-sharing initiative is a step towards optimizing **athlete performance, injury prevention, and recovery strategies** through cutting-edge sports science.
A big thank you to Dr. Majumdar and all participants for making this session insightful and impactful! ๐กโก