YOGA AND FITNESS CENTER IN MAHALAKSHMI LAYOUT(near Swimming Pool)
13/12/2022
Aa Kannu Short Film 4K " That Eyes" ಆ ಕಣ್ಣು" English, Hindi ,Telugu,Tamil Subtitles Available "Aa Kannu " Short Film kannada , Subtitles Hindi, English, Telugu,Tamil , Malayalam and more languages available .Shot in a span of 9 hours .The most Thrill...
31/03/2021
Trataka meditation
Benefits: strengthening of optic nerves improves vision
Improves concentration
Reduces stress
Eliminates thoughts
31/03/2021
Distribution of yoga certificates....
25/03/2021
Students exhibiting asanas....🙏
15/03/2021
Distribution of yoga certificates...
07/03/2021
Skit performance by yoga team #
02/03/2021
Yoga students practice session for a skit....
10/02/2021
Yoga🙏 for mind and body
04/02/2021
Fitness Mantra
04/12/2020
Hello all,
Starting off with morning yoga sessions at mahalakshmi layout from morning 7 to 8.
The class will consist of hatha yoga suryanamaskaar and ashtanga yoga suryanamaskaar's and chandranamaskara, asanas, pranayama and mindful meditation.
Each day will be different focusing on the Union of the mind, body and soul.
Keeping in mind the key is breath awareness, making sure that each one of you are comfortable to move or twist and turn your body along with the breath.
13/02/2020
Yoga awareness.... Fitness # heal your mind and soul..
16/12/2019
Kids day out.... 2 # yoga students #
| Monday | 6am - 5pm |
| 5:30pm - 8pm | |
| Tuesday | 6am - 8am |
| 5:30pm - 8pm | |
| Wednesday | 6am - 8am |
| 5:30pm - 8pm | |
| Thursday | 6am - 8am |
| 5:30pm - 8pm | |
| Friday | 6am - 5pm |
| 5:30pm - 8pm |