01/05/2021
YogaSakhi
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Yoga for men and women, kids, marathon runners, pregnant women, corporate, and people needing therapy. Saee Bapat is an electronics engineer by qualification.
Yogasakhi offers a range of yoga sessions including Ashtang yoga, Hatha yoga and Iyengar yoga (performed with props like belts, chairs, bolsters and bricks). Customized yoga therapy sessions, yoga sessions for pregnant ladies, and kids' yoga workshops are conducted on a regular basis. Stress management workshops for corporate are conducted on request. Located at Sarjapur road, Bangalore...
About
07/04/2021
बकासना = बक + आसन
Crane pose = crane + pose
Baka refers to a crane. In Hindu mythology, the crane is associated with concentration, one who waits patiently with deep focus and, in so doing, is able to catch fish from the water.
Often confused with the bent-arm posture Kakka-asana, this pose represents a long-legged water bird and is practised with the arms locked straight.
Join my physical and non-physical yoga sessions to learn these asanas to improve strength, flexibility, and focus. Register here: http://yogasakhi.practicenow.us/
22/03/2021
16/03/2021
16/03/2021
27/02/2021
Hi everyone. Sharing the yoga session schedule for March. People interested in an intermediate level yoga session can now book the 5pm slot. Newbies can register for a free trial class here - https://yogasakhi.practicenow.us (link in bio)
Be sure to share with your friends and family. A big thanks for your continued motivation and energy! 🙏 Get ready for a fit and supple March! 😀
04/02/2021
The Science Behind Yoga From boosting neurotransmitters to helping with PTSD, discover how Science is proving the benefits of Yoga.
22/01/2021
Happy to announce 2021!
A guided 108 Surya Namaskar session.
(Completing all the rounds is not important, but participating in the event will surely give a healthy start to 2021!) 😊
Kindly note, it's online and we have a limit of 100 Zoom logins.
Register here: https://forms.gle/DoAPKnW7zZfpC1bQ6
In case of back issues, pls check this technique - https://fb.watch/30XOd9VxV9/
23/12/2020
Buddy Up this New Year with a 50% discount! Subscribe a friend as you renew your yoga subscription and get a 50% discount for both. Valid for all existing plans renewed between 23 Dec 2020 and 15 Jan 2021. To enroll, send WhatsApp message to 9632676341.
09/11/2020
26/10/2020
Bakasana Challenge this month! 🙂
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Location
Category
Telephone
Website
Address
#145, JR Greenwich, Kodathi, Sarjapur Road
Bangalore
560035
Opening Hours
| Monday | 5:45am - 6:45am |
| 10am - 11am | |
| Tuesday | 5:45am - 6:45am |
| 10am - 11am | |
| Wednesday | 5:45am - 6:45am |
| 10am - 11am | |
| Friday | 5:45am - 6:45am |
| 10am - 11am | |
| Saturday | 10am - 11am |