Sadhana Yoga Foundation

Get Admissions directly

Create a banner with images for
Healaura Medisoul Clinic & Advance Therapy Centre.

Chiropractic |Spine Therapy
Yoga Therapy | Meditation
Hypnosis| Aroma Therapy | Bosy Manipulations | treatment for scitica, spondylitis, knee pain, body pain | Energy Healing | Mantra Healing

Bt4th stage, 2nd laout, Bangaluru, karnatak,560076
Appointment: 091- 7080266644, 8604675752, 8604675751

Lead thrapist : Dr. Rishi Tripathi
100% Guaranteed Posistive results
26 + yrs of Experience

Healaura Medisoul Clinic & Spine Therapy Centre.
(32 yrs of Experience with 100% positive Results over 5 lacs patients ) "(Accupressure,Acupuncture, Chiropractic, Energy Healing, Yoga Adv. Therapy, Meditation Intensive, Hypnosis Therapy, DNA pattern Therapy, Mantra healing)
By Lead therapist Dr. Rishi Tripathi
(NDYD, BPE, MPE, BNYS, PGDYEd, MD)
BTM4th Stage, Bengaluru -76
Apppointment: 091-8604675752, 7080266644
( Home Visit Available)

Sanghai Laziz Food Hub in BTM Bangalore | Order Food Online | Swiggy Order Food Online from Sanghai Laziz Food Hub BTM Bangalore. Enjoy Delicious Food Delivered To Your Doorstep. Quick And Easy Online Food Delivery Via Swiggy.

If you're looking for back pain relief within 8 days using yoga and chiropractic care, a combination of both can be very effective. Here’s a structured approach: Day 1-4: Chiropractic Adjustments & Gentle Yoga Visit a Chiropractor: Get an assessment and spinal adjustment to address misalignments. Discuss your pain points and posture habits. Gentle Yoga Poses (Daily - 15-20 min) Child’s Pose (Balasana): Stretches lower back. Cat-Cow Stretch: Improves spinal flexibility. Bridge Pose: Strengthens the lower back. Knee-to-Chest Stretch: Relieves lower back tension. Seated Forward Bend: Loosens tight hamstrings. Day 5-6: Strengthening & Continued Chiropractic Adjustments Chiropractic adjustments continue. Introduce light core strengthening (Plank, Bird-Dog) to support the spine. Focus on posture correction during daily activities. Day 7-8: Deep Stretching & Relaxation Continue yoga but hold stretches longer (30-60 seconds). Try Supported Fish Pose or Reclined Twist for deeper relief. Use heat therapy or Epsom salt baths for muscle relaxation. Hydration and proper sleep posture are essential for recovery. Additional Tips for Faster Relief Avoid prolonged sitting or slouching. Use a lumbar support pillow if needed. Stay active but avoid heavy lifting. Drink plenty of water to keep discs hydrated.

Healing Yoga Retreats for Liver Patients in the Himalayas – The Pokhara Advantage

Nestled at the base of the majestic Himalayas, Pokhara, Nepal, offers a serene and healing environment that is ideal for liver patients seeking recovery through yoga and holistic wellness. With its crystal-clear lakes, clean mountain air, and panoramic views of snow-capped peaks, Pokhara provides the perfect backdrop for rejuvenation and inner healing.

Liver patients, diabetes, stress are welcomed in 9 days presidential camp retreat of complete wellness -091-8604675751, whatsapp - 8604675752