17/07/2022
Consistency is the key π to result.
Share this with your gym buddy! π€.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kaizen Fitness, Gym/Physical Fitness Center, 72/A 15th Cross J P Nagar 3rd Phase 100ft Ring Road, Bangalore.
17/07/2022
Consistency is the key π to result.
Share this with your gym buddy! π€.
βAction is the foundational key to all success.β - Pablo Picasso. π
Drop a π in the comments if you are ready to get started!
10/07/2022
Daily gym workouts have various benefits! π
Going to the gym helps improve your cardiovascular system, strengthen your muscles, maintain weight, and boost your mental health.
Drop a like if you are ready to get started! πͺ
Wake up with determination, and go to bed with satisfaction! π
Share this with your gym buddy!
We hope you all had an exciting weekend! π€©
We sure did!
Here's a sneak peek π of how our weekend went!
We had the Trot Circuit, our very own Kaizen Event. This fun event was attended by our Kaizen members, their friends, and family!
And it was a blast! π₯
29/06/2022
Are you ready? Because we are! ππͺπ»
See you at the Trot Circuit at 6:30 am! π€Έπ»ββοΈ
Nothing but gains here. π
Come train with experienced trainers only at Kaizen!
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16/06/2022
Progress, not perfection β Kimberly Snyder.
Start today and work towards a better tomorrow! πͺ
Wondering if the animal flow is a good workout or not? π€
Well an interesting new movement practice, Animal Flow, can help build strength, and mobility and improve cardio fitness!
Great for the heart and lungs and for your motivation too. πͺ
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10/06/2022
Believe you can and you're halfway there.
Looking for the weight training? Don't worry, we've literally got your back!
Join us at Kaizen for a world-class experience. πͺ
Sometimes you just have to roll with the punches.π₯
Fight for your strength and strive for greatness with Kaizen.
Join us today! πͺ
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 5:30am - 10pm |
| Sunday | 7am - 10pm |