14/01/2020
Arghhh the shoulders!!! They hurt??
Here’s a very comprehensive list of exercises you should incorporate to improve your shoulder mobility..
This Is Why Your Shoulder Hurts (and How to Fix It)
A holistic guide to strong, healthy shoulders
08/01/2020
Have you registered yet??
See you there! MVS Cycling Carnival
29/04/2019
Workshops, Bangalore & Mumbai.
Enrol today
Don't miss this opportunity to improve your Freestyle swimming.
Learn the methodology and understand why you are doing what you are doing in the water. Learn to waste less energy and be more efficient.
Workshops include thorough theory and pool sessions alongwith two video analysis sessions of every swimmer.
27/04/2019
If you are an aspiring Triathlete or a swimmer looking to improve, here is a wonderful opportunity.
Please email us: [email protected] for more information and registration details.
5th May Bangalore and 11th May, Mumbai
30/03/2019
Looking for lessons? Please email [email protected]
08/12/2018
Hello Bengaluru!!!!
Want to end the year on a swimming high or get a swimming head start to 2019?
We have news coming at you.. Stay tuned 🙂
18/09/2018
Effortless Endurance Workshop, Mumbai .. update
13/09/2018
Enrol today.. We are excited to see you soon..
*Learnt how to swim, but struggling to make progress??
*Can swim but want to be able to swim more effortlessly?
*Feeling breathless and wondering how to improve??
*Enrolled for a Triathlon but always found swimming difficult??
Here's an opportunity that you will not want to miss!
A freestyle program for swimmers wanting to gain a greater sense of efficiency and performance, through balance, core stability, drag reduction and effortless propulsion.
This workshop is being directed by Bjorn Suetens (UK) and hosted by Deepthi Indukuri (both Level 3 TI coaches)
13/09/2018