17/02/2026
Sri Yoga Dhama
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Sri yoga Dhama adopts Iyengar yoga to nourish one’s body, soothe the mind, and uplift the spirit.
17/02/2026
19/01/2022
Sarvangasana has a profound influence on the Thyroid gland. The effect on the Thyroid results from the combination of inverted posture along with the position of the neck in chin lock, which puts gentle extra pressure along the Thyroid. There is a localized sensation of extra blood pressure in the neck region.
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