Target Fitness

Introducing World class Fitness Program , an alternative from your fitness experience " Witness your Fitness " in more advanced level . ALL ARE WELCOME

Les Mills International is a New Zealand company that is the world's largest provider of choreographed exercise-to-music group fitness classes distributed to health clubs. The first Les Mills program was BodyStep, with BodyPump being the first program released internationally. There are currently 14 programs, 10 which are classified as "group fitness", three which are High Intensity Interval Train  ...