18/08/2019
Don't eat bad food
Fx Gym
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FX Gym is located in BARNALA (above Andhra Bank, K C Road) AND MOGA (behind guru nanak college) .LIKE OUR PAGE TO GET REGULAR UPDATES ABOUT FITNESS.
FX Gym -Wellness for Everyone!
13/08/2019
13/09/2018
Take your online or telephonic nutrition / diet guidance from Tithi Prabhakar, my nutrition guide . Tithi is incredibly knowledgable. Her clients have great results because she knows how to create meal plans that cater to their unique lifestyles. She understands people and their needs, and this is a great characteristic for somebody who inspires others to lose weight.
Contact her for weight loss /diabetic diet programs.
Phone :7042228545
www.tithi.zest.md
31/07/2018
Happens to me Every time!. Does it happen with you too?
17/03/2018
Eggs are a cheap source of protein. Add 2 to 3 full eggs and 3 to 6 egg whites to your diet everyday. Those doing heavy weight training can add more egg whites depending on their protein gap. 1 full egg gives 6 grams of protein and 1 egg white 3.3 gm of protein. A sedentary individual needs 0.8 gm protein per kg body weight, an active individual needs 1 gm protein per kg body weight and an individual doing weight training in gym should take 1.5 gm protein per kg body weight.
www.facebook.com/fxgym
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Address
2nd Floor, Above Andhra Bank, Kc Road
Barnala
148101
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9pm |