Breathe of life with Yogini Dipika

Headstand (Sirsasana) is celebrated as the "king of all asanas". It is an inversion that reverses gravity to shift blood flow and strengthen the body. Practiced mindfully, it builds core and upper-body strength, enhances focus, and boosts circulation🕉️🕉️🕉️🕉️

Bakasana (Crow or Crane Pose) is a powerful arm-balancing asana that builds tremendous physical and mental strength. It primarily tones your core, strengthens your upper body, and requires intense focus and body control🕉️

Natarajasana (Dancer Pose) is a graceful, balancing backbend that strengthens your legs, core, and back while opening your chest and shoulders. This dynamic posture improves overall body equilibrium, boosts mental focus, and increases flexibility across your spine, thighs, and hip flexors🕉️

Join today 🕉️

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Practicing yoga during Brahma Muhurta is extremely beneficial. During this time the environment is peaceful and pollution-free, which gives the mind deep focus. It refreshes the body, improves respiratory function, and provides stress-free, positive energy for the entire day.

🧘‍♀️ Special Yoga + Pranayama Classes for Women & Kids 🌸
With Yogini Deepika Sarkar Dutta
USA Yoga Alliance Certified 500 RYT

Timings - As per your convenience:
🌅 5:00 AM - 6:00 AM
🌙 8:00 PM - 9:00 PM

Heal from within - Any physical issues:
1. Hormonal Imbalance
2. Asthma / Breathing issues
3. High Blood Pressure
4. Sugar / Diabetes
5. Thyroid

Class Highlights:
✅ Gradual healing through Yoga + Pranayama
✅ Specially designed for Women & Kids
✅ Online classes from home
✅ Conducted by Certified Yoga Teacher

For details, WhatsApp now:
📞 7003750869

Limited seats! Book your batch today.