And Now Yoga

Some carve their names in the dust,
others dissolve into the infinite.

With Sadhguru wisdom 🌿
Happiness is not something to take… it’s something to become.

Ekadashi is not just fasting…
it’s a system reset 🌙

• Your body is ~70% water → deeply influenced by the moon cycle
• On Ekadashi, internal fluids & energy can feel slightly unstable
• Fasting helps bring natural balance

From a yogic perspective:
• Less food → prana moves upward
• Digestion rests → body detoxes and feels lighter
• Mind becomes calm → meditation goes deeper

Most important:
It reminds you —
“I am not my cravings.”

This Ekadashi:
Eat less. Sit more. Go within. 🧘‍♂️

Not just movement, but a sacred alignment with the Sun ☀️

Surya Kriya is a powerful process to awaken inner balance, build stability, and elevate your system beyond physical limitations.

With every breath and every posture, it’s not exercise — it’s a way of becoming more conscious, more alive.

:

If you’re not conscious, life will pass as a joke. Stay present.

Happiness is not a destination, it’s a way of being. ✨

Learning to be wise in life, not just smart in the world. ✨
True intelligence is knowing yourself beyond opinions.

In the stillness within, true health blossoms 🌿

Don’t seek greatness outside.
The possibility to become extraordinary is already within you.✨