17/04/2026
And Now Yoga
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from And Now Yoga, Yoga studio, Indore.
We offer Classical Hatha Yoga workshops, retreat programs, and online sessions (Sadhguru Gurukulam) in the Hindi-speaking region, including Bhopal, Indore, Jabalpur, Gwalior, and Raipur.
17/04/2026
13/04/2026
Some carve their names in the dust,
others dissolve into the infinite.
12/04/2026
With Sadhguru wisdom 🌿
Happiness is not something to take… it’s something to become.
12/04/2026
Ekadashi is not just fasting…
it’s a system reset 🌙
• Your body is ~70% water → deeply influenced by the moon cycle
• On Ekadashi, internal fluids & energy can feel slightly unstable
• Fasting helps bring natural balance
From a yogic perspective:
• Less food → prana moves upward
• Digestion rests → body detoxes and feels lighter
• Mind becomes calm → meditation goes deeper
Most important:
It reminds you —
“I am not my cravings.”
This Ekadashi:
Eat less. Sit more. Go within. 🧘♂️
11/04/2026
Not just movement, but a sacred alignment with the Sun ☀️
Surya Kriya is a powerful process to awaken inner balance, build stability, and elevate your system beyond physical limitations.
With every breath and every posture, it’s not exercise — it’s a way of becoming more conscious, more alive.
:
10/04/2026
If you’re not conscious, life will pass as a joke. Stay present.
09/04/2026
Happiness is not a destination, it’s a way of being. ✨
08/04/2026
Learning to be wise in life, not just smart in the world. ✨
True intelligence is knowing yourself beyond opinions.
07/04/2026
In the stillness within, true health blossoms 🌿
Clarity begins when you stop identifying with everything. ✨
05/04/2026
Don’t seek greatness outside.
The possibility to become extraordinary is already within you.✨
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Indore
452001