25/08/2021
A pic with my client, Sh. Namit Mehta Ji (District Collector)
🍟🍕
Certified Professional Trainer from K11 Academy, Mumbai
Contact for Body Transformation
25/08/2021
A pic with my client, Sh. Namit Mehta Ji (District Collector)
🍟🍕
14/08/2021
Good friends are like stars, you don’t always see them, but you know they’re always there. -Unknown
12/08/2021
Haven’t I told you that I love animals??!! 😍
Drop a ❤️ in the comment section if you also have a special place in your heart for the animals
🐴 ❤️
P.C. 📸
How to do dumbbell chest press correctly✌️👍
Seated cable rows💪🏻
The seated cable row is a pulling exercise that works the back muscles in general, particularly the latissimus dorsi. It also works the forearm muscles and the upper arm muscles💪🏻💪🏻
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BARBELL BENT OVER🔥
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Can you guess which exercise is this??
Let me know in the comment section😋
A back extension is an exercise that works the lower back as well as the mid and upper back, specifically the erector spinae.
Erector spinae muscles are actually formed of 3 smaller muscles - spinalis, longissimus, and iliocostalis.
Straight arm press down 🔥
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| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |