Creating space through Yoga and Reiki: Classes, Short workshops and Retreats around the world. We.
aim to provide space for you, to be you and connect with you, in a comfortable and supporting environment.
11/03/2020
Join us every morning in Agonda,
Slow Flow Yoga 8.30am
All levels more than welcome just drop-in!!
Private 1-1 or groups bookings also available.
Reiki Healing Sessions
And now selling...
Handloomed Cotton Yoga Mats
Contact for details.
We are South of the church, beach side of the road before Dersy, behind Green Valley.
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11/03/2020
Join us each morning for slow flow intentions.. With private or group yoga classes available for booking.
We also do Reiki, if you need a little rebalancing or some deep healing.. Just contact us...
# @ Agonda Beach South Goa
11/03/2020
The favourite part of the class ...
Bal~ance (Noun)
Stability found at the centre of acceptance.
Calm the body, still the mind.
@ Agonda, Goa, India
11/03/2020
Now on sale at Chandra Shala
Organic Cotton Handloomed Yoga Mats
Check out that Grip !!
And did I mention ... Ethical and environmentally friendly....
What more could you be looking for ?!! @ Agonda Beach South Goa
20/02/2020
Relax, restore, release... Yin Yoga
This afternoon and tomorrow 4.30pm
As we head towards the new moon this is the best time to begin to slow down, taking your practise from yang to yin, and starting to go inward in reflection. Ready for new beginnings for the new cycle on Sunday!
13/02/2020
Restoring ones equilibrium, find your way, whether you medititate, flow in asana, or hold it for long, chant, breath, go for a Reiki.
Take the time to rebalance, drop into morning class, or book your Reiki appt today. PM !
30/01/2020
Want to learn about Chinese medicine?
We're looking to build a set of workshops to meet the needs of the learner here at Chandra Shala and would like to know which topics your most interested in...
The topic - Traditional Chinese medical Arts & Sciences as well as the philosophical concepts (Yinyang & Five Elements) that underlie not only Chinese medicine, but also meditation, astrology, fengshui, etc
The man with all the knowledge is Jason Bitkower, who began by learning Daoist philosophy in 1997, followed by Acupressure and Qigong in 2004, and Acupuncture, Herbology, and the rest of traditional and classical Chinese medicine in 2006. In 2010, I earned my master's degree in traditional Chinese medicine from Five Branches University in Santa Cruz, California.
PM me if you're interested.
Looking for students who want to actually use the information they learn to grow and enhance the work they already do.
Potential Topics:
- Yinyang & Five Element theory, as well as the underlying theories of Chinese medicine, astrology, meditation, etc that are all based on them
- Energetic Anatomy (acu-points and meridian channels)
- Yinyang & Five Elements of diet and herbal medicine
- traditional Chinese concepts on the levels of human spirit & soul
- Jin Shin (Benevolent Spirit) Acupressure point massage
- basic massage hand techniques and joint manipulations of Fengshui Tuina, Wind & Water meridian massage
- a variety of Qigong forms which serve different purposes, some are meant for massage therapists and bodyworkers, some are for energy workers and practitioners of internal alchemy personal cultivation practices
- Taijiquan (taichi) moving meditation (relatively bigger commitment)
@ Agonda Beach South Goa
30/01/2020
Morning Vinyasa ---
Flowing with Gemma 😁
Everyday 8.30am
Join us all this week and make the most of our new pass - 5 classes for the price of 4 !! (Also Inc. Evening Yin!)
17/01/2020
This week we've had a waning gibbous moon and so we've been practicing gratitude...
It's easy to get lost, swirled up in the dance of life with our head in the clouds not able to see the wood from the trees.. and then when things all get a bit too much there's no clear path..
Taking a moment to recognise and appreciate those things around us that we're truly grateful for is a very grounding practise.
Simply opening your eyes, or closing them. Stepping out into nature or stepping inside. Stepping inside your mind and writing a thankyou card to everything in your life that's going right.
What does your card say?...
Thankyou
Always
15/01/2020
Our beginner yogis... bringing themselves into the present moment... connecting with their breath.. connecting body and mind..
Everybody is on a different Journey down different paths, every path, and speed is respected.
Take your time, and come to the Matt to enjoy.
@ Agonda Beach South Goa
13/01/2020
Just Drop-in ..
We're a new place creating Space !!
Currently Drop-in Yoga Classes everyday!!
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AGONDA Roadside behind Green Valley @ Agonda Beach South Goa @ Agonda, Goa, India