Bhaktiyogshala

Every asana tells a story… a story of effort, balance, focus, and surrender. 🌿

Seeing these students step onto the mat with commitment and openness is inspiring. With each practice, they are not just building flexibility in the body, but resilience in the mind and calmness in the heart. 🧘‍♀️

Yoga teaches us to slow down, to listen, and to connect deeply with ourselves. And in this shared space, we grow together — stronger, softer, and more aware. ✨

Proud of this journey, proud of each one of you. Keep shining, keep practicing. 💫

PeaceWithin YogaEveryday SpiritualJourney

Holi was truly magical this year. 🎨
So many colors, smiles, and happy moments shared together.
Feeling grateful for everyone who celebrated with us.

✨ Kundalini Yoga Teacher Training – Closing Ceremony ✨

we didn’t just close a course…
We honored a transformation.
What began as curiosity became commitment.
What started as practice turned into embodied wisdom.
Through breath, mantra, kriya, silence, and self-inquiry, each soul here has walked deeper into their truth.

This closing ceremony is a reminder that
🕊 Kundalini Yoga is not something you do — it’s something you become.
As teachers, you now carry more than techniques.
You carry awareness, responsibility, and the sacred duty to guide others with humility, compassion, and integrity.
May your teaching awaken hearts.
May your presence inspire healing.
May your journey continue to rise — from the root to the crown.
Sat Nam 🤍

The teacher is awakened within.

Want to know more about kundalini join us for upcoming kundalini yoga teacher training course

10th February
10th March
10th April

For more information dm me

✨ Not a Closing Ceremony, but an Opening of a New Life ✨
Today, we didn’t close a Yoga Teacher Training Course—
we opened a new chapter of awareness, responsibility, and conscious living 🕊️
What began as students on the mat now stands as practitioners carrying the essence of yoga in their breath, thoughts, and actions.
This ceremony marks the birth of a new way of seeing, feeling, and serving 🌿
With discipline, devotion, laughter, tears, early mornings, deep philosophy, and soulful practices, each one has stepped closer to their true Self.
The journey doesn’t end here—it begins here.
May you walk this path with humility, integrity, compassion, and courage.
May your practice become your teaching.
May your life itself become yoga. 🙏
With deep gratitude to the teachers, students, and the sacred space that held us all 🤍
🕉️ Yoga is not what you do. Yoga is what you become.

Want to start your yoga journey? Don't wait! Join us for our upcoming batches:

* February 2nd
* February 14th
* February 24th
* March 2nd
* March 14th

Dm us for more details

Beach Yoga | Yoga Teacher Training in Goa 🌊🧘‍♀️
Bare feet on the sand, the rhythm of the waves, and the breath moving in harmony with nature—this is where yoga becomes a living experience.
Our Yoga Teacher Training Course in Goa invites you to practice, learn, and teach by the ocean, where the elements naturally guide you inward.
As the sun rises, asanas feel grounded, pranayama becomes expansive, and meditation flows effortlessly. Beach yoga during the training is not just a practice—it’s a reminder of simplicity, presence, and connection to the five elements.
Come immerse yourself in: ✨ Sunrise asana on the beach
✨ Pranayama with ocean energy
✨ Meditative stillness with the sound of waves
✨ A deeper bond with self, nature, and yogic wisdom
Let the sea cleanse, the sand ground, and yoga transform you—from within.
📍 Goa | Yoga Teacher Training Course At Bhakti Yogshala
📩 DM us to join the journey

85-Hour Prenatal & Postnatal Yoga Teacher Training

Transform Your Teaching, Empower Mothers

Our 85-hour Prenatal & Postnatal Yoga Teacher Training is an immersive and comprehensive program designed to deepen your understanding and expertise in working with pregnant and postpartum women. Whether you’re a yoga teacher, healthcare professional, doula, or simply passionate about supporting women through one of the most transformative periods of their lives, this course will equip you with the skills to safely and confidently lead classes tailored to the unique needs of mothers-to-be and new mothers.

Why Choose Our Program?

1.Holistic Approach: We integrate the physical, emotional, and spiritual aspects of pregnancy and postpartum recovery.

2.Experienced Faculty: Learn from seasoned prenatal yoga teachers and birth professionals with years of real-world experience.

3.Hands-On Training: Gain practical experience through teaching practicums and case studies.

4.Ongoing Support: Join a supportive community and access resources that continue beyond the course.

Course Curriculum

Foundations of Prenatal Yoga

• Introduction to Prenatal Yoga: Understand the principles and benefits of prenatal yoga for expecting mothers.
• Yoga and the Trimesters: Learn how to safely modify and adapt yoga practices for each stage of pregnancy.
• Anatomy of Pregnancy: A detailed study of the anatomical changes during pregnancy and how they impact movement and posture.
• Safe Practices: Explore contraindications and precautions to ensure the safety of both mother and baby.
• Emotional and Psychological Aspects: Gain insight into the emotional and psychological changes that occur during pregnancy and how yoga can support these transitions.

Anatomy and Physiology for Prenatal Yoga

• Pelvic Anatomy: Detailed exploration of the pelvic floor, core muscles, and their roles during pregnancy and childbirth.
• Hormonal Changes: Understand the hormonal shifts during pregnancy and postpartum, and their impact on a woman's body and emotions.
• Common Conditions: Learn to address common pregnancy-related conditions like back pain, sciatica, and diastasis recti through yoga.
• Breathwork and Relaxation Techniques: Teach pranayama (breath control) and relaxation methods that support pregnancy, labor, and delivery.

Postnatal Yoga and Recovery

• Postpartum Physiology: Understand the physical recovery process after birth, including changes in the pelvic floor, core, and overall body.
• Postnatal Conditions: Address common postnatal issues such as C-section recovery, postpartum depression, and restoring core strength.
• Postnatal Class Structure: Learn how to design classes that focus on healing, strengthening, and rebalancing the postpartum body.
• Baby-and-Me Yoga: Explore techniques for integrating newborns into postnatal yoga classes, fostering bonding, and easing the transition into motherhood.

Labor and Birth Preparation

• Yoga for Labor: Discover yoga techniques that can support the body and mind during labor, including movement, breathwork, and relaxation practices.
• Partner Yoga for Birth: Learn how to involve partners in yoga practices to support the birthing process.
• Stages of Labor: Understand the different stages of labor and how yoga can assist during each phase.

Teaching Methodology

• Class Planning and Sequencing: Develop skills in designing and sequencing prenatal and postnatal yoga classes that are safe, effective, and engaging.
• Modifications and Adaptations: Master the art of modifying yoga poses to accommodate the changing bodies of pregnant and postpartum students.
• Effective Communication: Learn how to use language and cues that resonate with this unique population, fostering a sense of safety and empowerment.
• Building Confidence: Practice teaching in a supportive environment, receiving feedback from instructors and peers to refine your teaching style.
• Cultural Sensitivity: Address the diverse needs of students from various cultural backgrounds, ensuring inclusivity in your classes.
Practicum and Teaching Experience
• Peer Teaching: Engage in peer-led teaching sessions to practice your skills and receive constructive feedback.
• Supervised Classes: Teach supervised classes with real pregnant and postpartum women, gaining hands-on experience.
• Case Studies: Work with real-life case studies to apply your knowledge to individual student needs.
• Mentorship: Benefit from ongoing mentorship throughout the course, with personalized guidance from experienced instructors.

Teaching Tools and Resources

• Comprehensive Training Manual: Receive a detailed manual covering all aspects of prenatal and postnatal yoga.
• Digital Resources: Access a library of videos, guided meditations, and class sequences to support your ongoing learning.
• Community Support: Join a network of fellow graduates and instructors for continued support, collaboration, and professional growth.

Course Format and Details

1. Duration: 85 hours (combination of live online sessions, recorded lessons)
2. Delivery Mode: Hybrid model, with both virtual components to suit your schedule.
3. Certification: Upon successful completion, you will receive an 85-hour Prenatal and Postnatal Yoga Teacher Training certification recognized by Yoga Alliance.
4. Investment: [ $149 ]
5.Upcoming Dates: [17th September 2024 ]
6. 10 Slots ONLY

https://www.paypal.com/ncp/payment/CL7AVFAM44HF8

🌟 Exciting Announcement! 🌟

Are you passionate about yoga and dreaming of becoming a certified yoga teacher? I have incredible news for you!

I'm thrilled to announce that I am offering a 200-Hour Scholarship Yoga Teacher Training Program! 🧘‍♀️✨ This scholarship opportunity is designed to empower aspiring yoga teachers like YOU to embark on a transformative journey of self-discovery, skill enhancement, and holistic growth.

Here's what you can expect from this life-changing program:

🌿 Comprehensive Curriculum: Dive deep into the philosophy, anatomy, teaching methodology, and practice of yoga under the guidance of experienced instructors.

🙏 Mentorship and Support: Receive personalized mentorship and support throughout your training journey to help you thrive as a yoga teacher.

💫 Empowerment and Transformation: Explore your inner potential, build confidence, and unlock new possibilities on and off the mat.

And the best part? This scholarship program is open to all dedicated yoga enthusiasts who demonstrate a sincere commitment to their practice and a desire to share the gift of yoga with others. Whether you're a seasoned practitioner or just starting your yoga journey, this program welcomes you with open arms.

If you're ready to embark on this empowering journey and step into your role as a certified yoga teacher, don't miss out on this incredible opportunity!

To apply for the scholarship more about the program, please Dm is Bhaktiyogshala Spaces are limited, so act fast to secure your spot in this life-changing program.

Let's ignite your passion for yoga and unleash your full potential together!
For more Details Contact us :
www.Bhaktiyogshala.com
Email:[email protected]
WhatsApp:- +919897355995
Strating From 01st April ,
12th April 2024
24th April 2024
01st May 2024
12th May 2024
Location-: Goa & Rishikesh
🌟🕉️

"Under a sky ablaze with colors, we close our eyes and breathe in harmony with the sea's whispers 🌅🧘‍♀️. Each breath is a wave washing away the day, leaving behind a canvas of calm. Sunset meditation isn't just a practice; it's a journey to the heart of peace.

#200