Yoga Om Nirvana

https://yogaomnirvana.com/blog/200hr-yoga-teacher-training/

200hr Yoga Teacher Training in Palolem Goa | Yoga Om Nirvana Join 200hr yoga teacher training in Palolem, Goa with Yoga Om Nirvana. Learn asana, pranayama, meditation & become a certified yoga teacher in India.

Join our 200-Hour Yoga Teacher Training Course in Palolem this February. Duration: 21 Days (Starts Feb 5th)

From Pranayama to Teaching Practice, dive deep into the art of yoga with Yoga Om Nirvana.

📩 DM us to register:
Call/WhatsApp: +91 9540460385
Visit: www.yogaornirvana.com

A glimpse into our days of movement, learning, rest, and connection.
From morning flows to quiet moments, this journey is about showing up, staying present, and growing together.

200 Hour & 300 Hour Yoga Teacher Training Goa.

Your Curriculum Includes:
✅ Anatomy: Understand the body's mechanics.
✅ Philosophy: Dive into the Yoga Sutras.
✅ Teaching Practice: Find your unique voice as an instructor.
✅ Adjustments: Learn safe alignment techniques.

Enroll now for our upcoming batch! 📞 +91 9540460385

We are Thrilled to Announce our 300-Hour Yoga Teacher Training Course in the serene mountains of Dharamshala, India. This 28-day intensive is designed for those ready to move beyond the basics and master the art of yoga.

08:00 to 08:50 - Pranayama & Shat Kriya
09:00 to 10:20 - Traditional Hatha Yoga
10:30 to 11:15 - Breakfast
11:15 to 12:15 - Yoga Philosophy
12:15 to 13:30 - Art of Teaching/Anatomy
13:30 to 14:30 - Lunch & Rest
15:00 to 16:00 - Self Study
16:30 to 17:50 - Vinyasa Yoga/Ashtanga Yoga/Yin Yoga
18:00 to 19:00 - Meditation
19:30 to 20:30 - Dinner

Limited spots available for this intensive course. 📩 DM us to register!

Call/WhatsApp: +91 9540460385
Visit: www.yogaornirvana.com

200 Hours Yoga TTC in Goa!
Transform your passion for yoga into a meaningful journey of self-discovery at Yoga Om Nirvana — a Yoga Alliance–certified teacher training program.

Dates: 15 January 2026 – 4 February 2026
📍 Location: Palolem, Goa

Training Highlights:
✔️ Ashtanga Yoga
✔️ Vinyasa, Hatha, Yin & Partner Yoga
✔️ Pranayama
✔️ Meditation
✔️ Yoga Philosophy & Lifestyle
✔️ Anatomy
✔️ Teaching Practice

Daily Schedule:
07:00 – 07:30 Pranayama & Shat Kriya
07:30 – 08:45 Traditional Hatha Yoga
09:00 – 10:00 Breakfast
10:00 – 10:30 Self Study / Karma Yoga
10:30 – 11:30 Yoga Philosophy
11:30 – 12:45 Art of Teaching
13:00 – 15:00 Lunch & Rest
15:00 – 16:00 Anatomy
16:00 – 17:20 Vinyasa / Ashtanga Yoga
17:30 – 18:30 Meditation
19:30 – 20:30 Dinner

Join us to deepen your practice, embrace the yogic lifestyle, and become a certified yoga teacher.

📍 Yoga Om Nirvana, Palolem (Goa)

www.yogaomnirvana.com
+91 9540460385

✨We don’t just teach yoga to make you a teacher — we awaken the connection within you. 🌿
Breathe with the earth, flow with the sky, and feel the oneness with all living beings. 🌺
Join our **Yoga TTC & Retreat** — where teaching begins with transformation. 💫

"From students to teachers — a journey of discipline, growth, and awakening. Congratulations to our incredible YTT graduates!"