Fitme

Fitme

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One stop platform to loose/gain body weight.

12/04/2023

06/04/2023

DM us if people gaining weight drastically and are not able to lose it by any means, try our diet plan and follow home based simple exercise.

Flexibility work is super important in a well-rounded fitness routine.

Incorporating these stretching exercises into your workout schedule will help you improve flexibility, reduce tightness, and make your workouts more efficient and safer:

• Split Lunge Pulses
• Wide Squat Pulses
• Kneeling Push-ups
• Runner’s Lunge Stretch

10 reps each movement, 3 sets.

04/04/2023

Flexibility work is super important in a well-rounded fitness routine. Incorporating these stretching exercises into your workout schedule will help you improve flexibility, reduce tightness, and make your workouts more efficient and safer: • Split Lunge Pulses • Wide Squat Pulses • Kneeling Push-ups • Runner’s Lunge Stretch 10 reps each movement, 3 sets.

Searching for a new healthy snack? Try this scrumptious bruschetta, made with Formula 1 Savoury.* Drop 🍅 if you want to make this next!

Ingredients:
300 g fresh cherry tomatoes, roughly chopped
1 garlic clove, finely chopped
1 red chili, sliced
1 (50 g) red onion, finely sliced
2 TBSP each of chopped coriander, mint and basil, plus extra to garnish
2 limes
50 ml water
2 scoops Formula 1 Savoury Meal Replacement Mushroom and Herb*

Directions:
Mix the tomatoes, garlic, red onion, chili and herbs in a large bowl. Season with black
pepper and mix thoroughly.
Zest the limes into a bowl, add the juice and mix in the Formula 1 Savoury Meal
Replacement Mushroom and Herb with the water.
* Flavor available in limited markets.

04/04/2023

Searching for a new healthy snack? Try this scrumptious bruschetta, made with Formula 1 Savoury.* Drop 🍅 if you want to make this next! Ingredients: 300 g fresh cherry tomatoes, roughly chopped 1 garlic clove, finely chopped 1 red chili, sliced 1 (50 g) red onion, finely sliced 2 TBSP each of chopped coriander, mint and basil, plus extra to garnish 2 limes 50 ml water 2 scoops Formula 1 Savoury Meal Replacement Mushroom and Herb* Directions: Mix the tomatoes, garlic, red onion, chili and herbs in a large bowl. Season with black pepper and mix thoroughly. Zest the limes into a bowl, add the juice and mix in the Formula 1 Savoury Meal Replacement Mushroom and Herb with the water. * Flavor available in limited markets.

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Location

Chandigarh

Category

Personal trainer

Telephone

+919689454340

Website

facebook.com

Address

Chandigarh