03/07/2020
2 MONTHS TRANSFORMATION
Words by himself 😇🙌
The first word that comes to mind when I think of Team Cutting edge is integrity. Paajis’ character and the high standard he demonstrates for his profession .
I decided to work with Coach because “better than average” was what I wanted. I wanted a trainer that had the moral fiber, ethical principles and was invested in his work and my personal goals. I wanted to work with someone who would support me and push me to do my very best. I had some specific goals in mind that I spoke to Coach about at our first consultation. I wanted to put a little size on my body and maintain the muscle I was working so hard to build and get shredded for my next Competition.
He put together a meal and supplement plan that kept me in a slight caloric deficit but kept my body from wasting away and it was easy for me to follow. He also changed my meal plan every few weeks to ensure my body would stay in tiptop shape.
My workouts were all challenging, and effective. To maximize my hour long training sessions, often I was working several major muscle groups at once, using high reps and 15-20 reps, this style of training was new to me. It required a different mindset and was more challenging, but changing things up is good.
There were days that were tough and Coach hung in there with me. He encouraged me to push through some challenging moments. Every step of the way I got exactly what I came for.. I enjoyed working with Coach, so much I intend to continue and will work with him in the future.