Movers'n'Shapers: The Body Workshop

Happy Holi to all

Hi friends
Do check out the following links in The Tribune (Trends, February 22) wherein our instructor Neeraj Kumar talks of how they are going back to basics with fitness for kids. The fun workouts outdoors give children a welcome break from their tuitions and mundane stressful routine

http://www.readwhere.com/m/publication/708/Trends

http://www.tribuneindia.com/mobi/news/44509-family-outsourced.html

Greetings for a new beginning. Wishing everyone a beautiful New Year with unfiltered love, harmony and happiness. Have a rocking 2015

250+ likes. Thanks a ton for your support. God bless you all. Keep fit and enjoy life...

Good Morning friends,
Do check out the following write-up on how to defend yourself which appeared in today's Tribune Spectrum. Herein our fitness and self-defence instructor Neeraj Kumar demonstrates handy moves to protect yourself.

The links to the epaper and online edition are

http://epaper.tribuneindia.com/346121/SP_29_April_2012/SP_28_September_2014?show=touch

http://www.tribuneindia.com/2014/20140928/spectrum/main1.htm

The Sunday Tribune - Spectrum http://www.tribuneindia.com/2014/20140928/spectrum/main1.htm

A Superlike for 150 likes....Thank you all for your love.

Dear friends,
Thank you all for your unstinting support and patience. Do check out the latest on Movers’n’Shapers: The Body Workshop in The Tribune Life Style today at the following links:
http://epaper.tribuneindia.com/306605/Ludhiana-Life-Style/XL_19_July_2014
http://www.tribuneindia.com/2014/20140719/ttlife1.htm #3
Thanks once again.

Life+Style (Ldh), XL_19_July_2014 : readwhere

Kids having a ball at the M&S summer camp....

Photo shoot

It's picture time...